Peach-Orange Slush

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
12%
Peach-Orange Slush
Download PDF
45 min.
4
79kcal

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Ingredients

  • 1 cup ice cubes crushed
  • 6 oz orange juice concentrate frozen canned
  • 1 cup peaches unsweetened frozen
  • 0.8 cup soda water 

Equipment

  • blender

Directions

  1. In a blender, combine orange juice concentrate, peaches, gin, orange liqueur, and ice. Whirl until smooth.
  2. Pour into glasses and serve at once.

Nutrition Facts

Calories79kcal
Protein6.62%
Fat2.29%
Carbs91.09%

Properties

Glycemic Index
10.06
Glycemic Load
1.33
Inflammation Score
-5
Nutrition Score
6.7643479160641%

Flavonoids

Cyanidin
0.74mg
Catechin
1.89mg
Epigallocatechin
0.4mg
Epicatechin
0.9mg
Epigallocatechin 3-gallate
0.12mg
Kaempferol
0.08mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:79.11kcal
3.96%
Fat:0.21g
0.32%
Saturated Fat:0.03g
0.2%
Carbohydrates:18.86g
6.29%
Net Carbohydrates:17.85g
6.49%
Sugar:15.86g
17.62%
Cholesterol:0mg
0%
Sodium:20.25mg
0.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.74%
Vitamin C:63.24mg
76.65%
Potassium:315.33mg
9.01%
Folate:35.05µg
8.76%
Vitamin B1:0.13mg
8.41%
Vitamin B6:0.12mg
6.01%
Vitamin A:286.68IU
5.73%
Vitamin B2:0.09mg
5.08%
Magnesium:19mg
4.75%
Fiber:1g
4.01%
Vitamin B3:0.77mg
3.87%
Vitamin E:0.54mg
3.57%
Phosphorus:34.41mg
3.44%
Copper:0.07mg
3.36%
Vitamin B5:0.3mg
2.97%
Manganese:0.04mg
2.22%
Calcium:21.69mg
2.17%
Iron:0.28mg
1.53%
Selenium:0.98µg
1.4%
Zinc:0.21mg
1.38%
Vitamin K:1.33µg
1.26%
Gluten FreeDairy FreeLacto Ovo VegetarianWhole 30VeganPeaches
Source:My Recipes

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