Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Peach-Pear Salsa
Peach-Pear Salsa
Vegetarian
Gluten Free
Dairy Free
Health score
4%
Download PDF
Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
11
Servings
Serve: 11 persons
Weight Per Serving: 50g
Price Per Serving: 0.24$
24kcal
Nutrition
Calories: 24kcal
Protein: 5.49%
Fat: 3.45%
Carbs: 91.06%
Suggestions
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Hydro Flask 32 Oz Wide Flex Straw Cap Bottle - Insulated Stainless Steel - Wide Straw Lid, Non Spill, Leakproof in Indigo
$33.68
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$22.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$23.99
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Alpha Grillers Meat Thermometer Digital - Instant Read Food Thermometer for Cooking Grilling Air Fryer Griddle Probe Kitchen
$15.98
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$12.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$26.25
Bento Box Adult Lunch Box, Containers for Adults Men Women with 4 Compartments, Lunchable Food Container with Utensils, Sauce
$9.99
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fry
$7.99
THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey
$14.59
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Ingredients
0.3
teaspoon
cayenne
0.3
cup
cider vinegar
3
tablespoons
basil leaves
fresh chopped
0.1
teaspoon
ground allspice
0.3
teaspoon
ground cinnamon
2
teaspoons
honey
1
cup
firm-ripe peach
diced peeled ()
1
cup
firm-ripe pear
diced peeled ()
0.5
cup
bell pepper
red ()
0.5
cup
onion
red chopped
Equipment
Directions
Mix peach, pear, bell pepper, onion, vinegar, honey, basil, cinnamon, cayenne, and allspice.
Nutrition Facts
Calories
24kcal
Protein
5.49%
Fat
3.45%
Carbs
91.06%
Properties
Glycemic Index
31.84
Glycemic Load
1.95
Inflammation Score
-3
Nutrition Score
2.0252174061278%
Flavonoids
Cyanidin
0.57mg
Catechin
0.73mg
Epigallocatechin
0.23mg
Epicatechin
0.88mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Isorhamnetin
0.41mg
Kaempferol
0.08mg
Quercetin
1.71mg
Nutrients
percent of daily need
Calories:
24.34kcal
1.22%
Fat:
0.1g
0.15%
Saturated Fat:
0.02g
0.1%
Carbohydrates:
5.92g
1.97%
Net Carbohydrates:
4.94g
1.8%
Sugar:
4.27g
4.74%
Cholesterol:
0mg
0%
Sodium:
2.91mg
0.13%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.36g
0.71%
Vitamin C:
10.56mg
12.8%
Vitamin A:
309.44IU
6.19%
Fiber:
0.98g
3.93%
Vitamin K:
3.74µg
3.56%
Manganese:
0.06mg
3.14%
Vitamin B6:
0.04mg
1.93%
Potassium:
66.55mg
1.9%
Folate:
6.82µg
1.7%
Vitamin E:
0.25mg
1.65%
Copper:
0.03mg
1.52%
Vitamin B3:
0.22mg
1.11%
Magnesium:
4.46mg
1.11%
Vitamin B2:
0.02mg
1.01%
Onions
Pears
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Paleolithic
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Mexican
Source:
My Recipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples