Vegetarian Peach Pie Smoothie Recipe - What She Ate

Health score

18%

Peach Pie Smoothie

Morning Meal Brunch Breakfast Beverage

10 min.

1

257kcal

Suggestions

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er Book

KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er

$9.99

BrüMate Era 40 oz Tumbler with Handle & Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid & Flexible SoftSip Str Book

BrüMate Era 40 oz Tumbler with Handle & Straw | 100% Leakproof Insulated Water Bottle Tumbler with Lid & Flexible SoftSip Str

$35.99

Cuisinart Ice Cream Maker Machine, 2-Quart Ice Cream, Sorbet and Frozen Yogurt Machine, Fully Automatic Double-Insulated Free Book

Cuisinart Ice Cream Maker Machine, 2-Quart Ice Cream, Sorbet and Frozen Yogurt Machine, Fully Automatic Double-Insulated Free

$61.00

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid Book

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$23.80

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12 Book

Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12

$19.99

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi Book

Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi

$9.99

HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat Book

HydroJug Traveler - 40 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$33.21

Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg Book

Fullstar The Original Pro Chopper - Vegetable Chopper and Spiralizer, Food Chopper with Container, Fruit Slicer, Kitchen Gadg

$23.73

Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt Book

Ninja Fit Compact Personal Blender | For Smoothies, Shakes & Frozen Drinks | (2) 16-oz. To-Go Cups with Spout Lids | 700-Watt

$48.98

Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand Book

Tramontina Professional 10-Inch Non Stick Frying Pan, Heavy-Gauge Aluminum Skillet with Reinforced Nonstick Coating, Red Hand

$24.69

Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc Book

Simple Modern Kids Water Bottle with Straw Lid | 14oz Insulated Stainless Steel Kids Tumbler & Spill Proof Toddler Cup for Sc

$16.97

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough, Book

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,

$24.98

TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril Book

TempPro TP19H Digital Meat Thermometer for Cooking, 1 Sec Instant Read Food Thermometer with Motion-Sensing Wake for BBQ Gril

$12.99

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for Book

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 30 oz | Built-in Straw and Handle | Cup Holder Compatible for

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage Book

Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage

$11.89

Ingredients

0.1 teaspoon ground cinnamon
1 pinch ground ginger
1 pinch ground nutmeg
1 tablespoon honey plus more to taste
0.5 cup nonfat
1 cup peaches unsweetened frozen
0.5 cup nonfat yogurt plain
0.3 teaspoon vanilla extract

Equipment

blender

Directions

Watch how to make this recipe.
Put all ingredients into a blender and blend until smooth.

Nutrition Facts

Calories257kcal

Protein18.83%

Fat7.19%

Carbs73.98%

Properties

Glycemic Index

167.52

Glycemic Load

14.56

Inflammation Score

-6

Nutrition Score

14.083478284919%

Flavonoids

Cyanidin

2.96mg

Catechin

7.58mg

Epigallocatechin

1.6mg

Epicatechin

3.6mg

Epigallocatechin 3-gallate

0.46mg

Kaempferol

0.34mg

Quercetin

1.02mg

Nutrients percent of daily need

Calories:257.28kcal

12.86%

Fat:2.13g

3.28%

Saturated Fat:1.11g

6.92%

Carbohydrates:49.35g

16.45%

Net Carbohydrates:46.63g

16.96%

Sugar:45.85g

50.94%

Cholesterol:8.35mg

2.78%

Sodium:161.53mg

7.02%

Alcohol:0.34g

100%

Alcohol %:0.1%

100%

Protein:12.56g

25.12%

Calcium:404.56mg

40.46%

Phosphorus:351.27mg

35.13%

Vitamin B2:0.51mg

29.97%

Vitamin B12:1.47µg

24.45%

Potassium:707.49mg

20.21%

Selenium:10.43µg

14.89%

Vitamin A:743.71IU

14.87%

Vitamin B5:1.46mg

14.63%

Zinc:2.13mg

14.2%

Magnesium:52.7mg

13.18%

Manganese:0.26mg

13.1%

Vitamin B1:0.17mg

11.12%

Fiber:2.72g

10.88%

Vitamin C:7.56mg

9.17%

Vitamin B6:0.18mg

9.14%

Vitamin D:1.3µg

8.65%

Copper:0.16mg

8%

Vitamin B3:1.59mg

7.96%

Vitamin E:1.15mg

7.69%

Folate:27.52µg

6.88%

Vitamin K:5.06µg

4.82%

Iron:0.81mg

4.52%

Morning Meal Brunch Breakfast Beverage Drink Gluten Free Lacto Ovo Vegetarian Primal Peaches

Source:Foodnetwork

You May Also Like

15 min.

4

234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

10 min.

6

609kcal

Pumpkin Sangria

15 min.

4

489kcal

White Bean and Tuna Salad

15 min.

4

157kcal

Sauteed Kale

50 min.

3

371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.

2

298kcal

Spinach with Sesame and Garlic

15 min.

4

168kcal

Sweet Chili Chicken Salad

15 min.

4

391kcal

Tuna, asparagus & white bean salad