Peach-Poppy Seed Vinaigrette

Vegetarian
Vegan
Gluten Free
Dairy Free
Peach-Poppy Seed Vinaigrette
45 min.
5
89kcal

Suggestions

Ingredients

  • tablespoons apple cider vinegar 
  • 0.5 cup canola oil 
  • 0.5 teaspoon dijon mustard 
  • 0.5 teaspoon kosher salt 
  • tablespoons peach preserves 
  • 0.8 cup peaches frozen thawed sliced
  • 1.5 teaspoons poppy seeds 

Equipment

  • food processor

Directions

  1. Process peaches, peach preserves, vinegar, Dijon mustard, and salt in a food processor until smooth. With processor running, pour canola oil through food chute in a slow stream. Process until smooth; stir in poppy seeds.

Nutrition Facts

Calories89kcal
Protein1.95%
Fat49.43%
Carbs48.62%

Properties

Glycemic Index
34.45
Glycemic Load
5.3
Inflammation Score
-1
Nutrition Score
1.6939130567986%

Flavonoids

Cyanidin
0.44mg
Catechin
1.14mg
Epigallocatechin
0.24mg
Epicatechin
0.54mg
Epigallocatechin 3-gallate
0.07mg
Kaempferol
0.05mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:88.96kcal
4.45%
Fat:4.94g
7.6%
Saturated Fat:0.38g
2.36%
Carbohydrates:10.94g
3.65%
Net Carbohydrates:10.26g
3.73%
Sugar:7.82g
8.68%
Cholesterol:0mg
0%
Sodium:245.43mg
10.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.44g
0.88%
Vitamin E:0.98mg
6.56%
Manganese:0.1mg
4.84%
Vitamin K:3.89µg
3.71%
Fiber:0.68g
2.7%
Vitamin C:2.01mg
2.44%
Copper:0.05mg
2.28%
Calcium:17.15mg
1.71%
Phosphorus:16.21mg
1.62%
Vitamin A:75.66IU
1.51%
Magnesium:6mg
1.5%
Selenium:1.02µg
1.46%
Potassium:49.07mg
1.4%
Iron:0.25mg
1.37%
Vitamin B1:0.02mg
1.07%
Vitamin B2:0.02mg
1.03%
Vitamin B3:0.2mg
1.01%
Source:My Recipes