Peach punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Peach punch
10 min.
8
160kcal

Suggestions

Ingredients

  • tbsp caster sugar 
  • 1.5  lemon zest 
  • 750 ml rosé wine 
  • 150 ml peach schnapps 
  •  peaches sliced
  • 0.5  optional: lemon sliced
  • servings ice cubes 
  • soda water 

Equipment

    Directions

    1. Heat the sugar with the lemon zest and 100ml water until the sugar dissolves. Cool, pour into a jug and add the wine, lemon juice and schnapps.
    2. When ready to serve add plenty of ice and the fruit and top up with the soda or tonic to taste.

    Nutrition Facts

    Calories160kcal
    Protein2.02%
    Fat1.3%
    Carbs96.68%

    Properties

    Glycemic Index
    18.86
    Glycemic Load
    5.34
    Inflammation Score
    -4
    Nutrition Score
    2.0560869600462%

    Flavonoids

    Cyanidin
    0.36mg
    Catechin
    0.92mg
    Epigallocatechin
    0.19mg
    Epicatechin
    0.44mg
    Epigallocatechin 3-gallate
    0.06mg
    Eriodictyol
    1.44mg
    Hesperetin
    1.88mg
    Naringenin
    0.04mg
    Luteolin
    0.13mg
    Kaempferol
    0.04mg
    Myricetin
    0.03mg
    Quercetin
    0.2mg

    Nutrients percent of daily need

    Calories:160.46kcal
    8.02%
    Fat:0.09g
    0.14%
    Saturated Fat:0.01g
    0.04%
    Carbohydrates:15.68g
    5.23%
    Net Carbohydrates:15.09g
    5.49%
    Sugar:12.87g
    14.3%
    Cholesterol:0mg
    0%
    Sodium:36.51mg
    1.59%
    Alcohol:9.89g
    100%
    Alcohol %:3.83%
    100%
    Protein:0.33g
    0.66%
    Vitamin C:5.8mg
    7.03%
    Manganese:0.13mg
    6.64%
    Potassium:130.76mg
    3.74%
    Magnesium:14.48mg
    3.62%
    Vitamin B6:0.06mg
    3.17%
    Iron:0.48mg
    2.67%
    Phosphorus:24.36mg
    2.44%
    Fiber:0.59g
    2.36%
    Copper:0.04mg
    2.08%
    Zinc:0.3mg
    2.03%
    Calcium:19.61mg
    1.96%
    Vitamin B2:0.03mg
    1.83%
    Vitamin B3:0.32mg
    1.6%
    Vitamin A:63.17IU
    1.26%