Peach Rib Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Peach Rib Sauce
Download PDF
AntipastiStarterSnackAppetizer
45 min.
6
104kcal

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Ingredients

  • 0.5 cup firmly brown sugar packed
  • 2  garlic cloves minced
  • 1 teaspoon ground ginger 
  • 0.3 cup catsup 
  • 6 ounce peach baby food 
  • 2 tablespoons soya sauce 
  • 0.3 cup vinegar white

Equipment

    Directions

    1. Stir together all ingredients; place in an airtight 2-cup jar, and chill up to 2 weeks. Use as a grilling or basting sauce for pork chops, ribs, or chicken. Prep: 10 min.
    2. *1 tablespoon garlic powder may be substituted.

    Nutrition Facts

    Calories104kcal
    Protein4.26%
    Fat0.97%
    Carbs94.77%

    Properties

    Glycemic Index
    22.54
    Glycemic Load
    1.12
    Inflammation Score
    -2
    Nutrition Score
    2.3008695529855%

    Flavonoids

    Cyanidin
    0.54mg
    Catechin
    1.39mg
    Epigallocatechin
    0.29mg
    Epicatechin
    0.66mg
    Epigallocatechin 3-gallate
    0.09mg
    Kaempferol
    0.07mg
    Myricetin
    0.02mg
    Quercetin
    0.32mg

    Nutrients percent of daily need

    Calories:103.8kcal
    5.19%
    Fat:0.12g
    0.18%
    Saturated Fat:0.02g
    0.11%
    Carbohydrates:25.41g
    8.47%
    Net Carbohydrates:24.83g
    9.03%
    Sugar:23.13g
    25.7%
    Cholesterol:0mg
    0%
    Sodium:465.46mg
    20.24%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.14g
    2.29%
    Manganese:0.21mg
    10.38%
    Vitamin B3:0.72mg
    3.58%
    Potassium:117.85mg
    3.37%
    Vitamin A:161.01IU
    3.22%
    Vitamin B6:0.06mg
    3.11%
    Iron:0.5mg
    2.8%
    Copper:0.06mg
    2.78%
    Vitamin E:0.4mg
    2.68%
    Vitamin C:2.02mg
    2.45%
    Vitamin B2:0.04mg
    2.45%
    Fiber:0.58g
    2.32%
    Magnesium:9.16mg
    2.29%
    Calcium:22.59mg
    2.26%
    Phosphorus:20.89mg
    2.09%
    Selenium:1.36µg
    1.94%
    Vitamin K:1.27µg
    1.21%
    Folate:4.24µg
    1.06%
    Vitamin B5:0.1mg
    1.04%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:My Recipes

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