Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Peach Salad with Raspberry Vinaigrette
Peach Salad with Raspberry Vinaigrette
Vegetarian
Gluten Free
Health score
53%
Download PDF
Side Dish
Antipasti
Starter
Snack
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
4
Servings
Serve: 4 persons
Weight Per Serving: 213g
Price Per Serving: 1.91$
208kcal
Nutrition
Calories: 208kcal
Protein: 16.02%
Fat: 44.72%
Carbs: 39.26%
Suggestions
Owala FreeSip Sway Stainless Steel Water Bottle 30 oz Black Cherry
$34.99
HOTOR Insulated Lunch Box Men Women Leak-Proof Cooler Lunch Bag 9L | 4 Pockets, Adjustable Strap, Ideal for Work, Picnic, Tra
$7.99
THERMOS FUNTAINER Kids Food Jar with Spoon, 10oz, Navy | Kid-Friendly Stainless Steel Insulated Food Container, Keeps Food Ho
$20.99
Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa
$69.97
KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com
$9.99
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$14.99
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.98
Pawtong 10oz Soup Thermo for Hot Food Kids Insulated Food Jar,Thermo Hot Food Lunch Container, Width Mouth Stainless Steel Lu
$8.99
STANLEY Quencher ProTour Flipstraw Tumbler, 40 oz, Hydrangea | Built-In Straw & Handle | Cupholder Compatible for Travel | Le
$45.00
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
S&T INC. Dish Drying Mat, 18" x 24", XL, Charcoal Grey | Absorbent Microfiber, Extra Large Kitchen Counter Mat for Dishes, Ut
$12.59
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$16.99
DOQAUS Ice Cube Tray with Lid and Bin,4 Pack Ice Cube Trays for Freezer | Silicone,Stackable. Easy Release Trays with Storage
$12.99
125Pcs 8 Inch Square Air Fryer Liners Disposable for 5-8QT, Parchment Paper | Non-Stick, Unbleached Food Grade, Waterproof Oi
$9.99
Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl
$12.99
Ingredients
0.5
cup
almonds
chopped
0.3
cup
asiago cheese
grated
4
servings
salt and ground pepper
black to taste
2
peaches
fresh sliced
0.3
cup
onion
red sliced
10
ounce
pkt spinach
fresh
0.5
cup
raspberry vinaigrette dressing
Equipment
bowl
Directions
Combine spinach, almonds, onion, and Asiago cheese in a large bowl.
Drizzle dressing over salad and season with salt and pepper.
Add peaches and toss.
Nutrition Facts
Calories
208kcal
Protein
16.02%
Fat
44.72%
Carbs
39.26%
Properties
Glycemic Index
42.06
Glycemic Load
3.42
Inflammation Score
-10
Nutrition Score
25.039565177715%
Flavonoids
Cyanidin
1.88mg
Catechin
3.92mg
Epigallocatechin
1.24mg
Epicatechin
1.86mg
Epigallocatechin 3-gallate
0.22mg
Eriodictyol
0.04mg
Naringenin
0.08mg
Luteolin
0.53mg
Isorhamnetin
1.14mg
Kaempferol
4.84mg
Myricetin
0.25mg
Quercetin
6.08mg
Nutrients
percent of daily need
Calories:
208.29kcal
10.41%
Fat:
11.03g
16.97%
Saturated Fat:
1.77g
11.07%
Carbohydrates:
21.79g
7.26%
Net Carbohydrates:
16.62g
6.04%
Sugar:
14.25g
15.84%
Cholesterol:
4.25mg
1.42%
Sodium:
426.55mg
18.55%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
8.89g
17.78%
Vitamin K:
344.89µg
328.47%
Vitamin A:
6940.14IU
138.8%
Manganese:
1.12mg
56.06%
Vitamin E:
6.58mg
43.86%
Folate:
152.85µg
38.21%
Vitamin C:
23.98mg
29.06%
Magnesium:
114.51mg
28.63%
Vitamin B2:
0.39mg
22.68%
Fiber:
5.17g
20.68%
Calcium:
198.76mg
19.88%
Phosphorus:
184.61mg
18.46%
Potassium:
644.55mg
18.42%
Copper:
0.34mg
17.16%
Iron:
2.93mg
16.27%
Vitamin B6:
0.2mg
10.17%
Vitamin B3:
1.8mg
8.99%
Zinc:
1.3mg
8.68%
Vitamin B1:
0.12mg
7.91%
Selenium:
4.49µg
6.42%
Vitamin B5:
0.29mg
2.91%
Vitamin B12:
0.08µg
1.25%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Onions
Cheese
Spinach
Almond
Peaches
Gluten Free
Lacto Ovo Vegetarian
Primal
Source:
Allrecipes
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
10 min.
6
609kcal
Pumpkin Sangria
15 min.
4
489kcal
White Bean and Tuna Salad
15 min.
4
157kcal
Sauteed Kale
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples