Peach Tea

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
1%
Peach Tea
Download PDF
BeverageDrink
20 min.
8
16kcal

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Ingredients

  • 2  peaches fresh pitted peeled sliced
  • 1.5 teaspoons stevia powder 
  • 3  family size tea bags 
  • 1 cup water 

Equipment

  • sauce pan
  • blender

Directions

  1. Bring 3 cups water to a boil in a saucepan over high heat.
  2. Add the tea bags, and steep for 15 minutes.
  3. Remove tea bags.
  4. Meanwhile, place peaches with 1 cup water into the jar of a blender, and blend until very smooth.
  5. Pour the peach mixture, tea, and stevia powder into a 1 gallon pitcher. Fill the pitcher to the top with water, and stir until blended.

Nutrition Facts

Calories16kcal
Protein6.68%
Fat4.46%
Carbs88.86%

Properties

Glycemic Index
5.03
Glycemic Load
1.3
Inflammation Score
-1
Nutrition Score
0.96956522114899%

Flavonoids

Cyanidin
0.72mg
Catechin
1.85mg
Epigallocatechin
0.39mg
Epicatechin
0.88mg
Epigallocatechin 3-gallate
0.11mg
Kaempferol
0.08mg
Quercetin
0.25mg

Nutrients percent of daily need

Calories:15.75kcal
0.79%
Fat:0.1g
0.16%
Saturated Fat:0.01g
0.04%
Carbohydrates:4.54g
1.51%
Net Carbohydrates:3.97g
1.45%
Sugar:3.15g
3.5%
Cholesterol:0mg
0%
Sodium:6.35mg
0.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.34g
0.68%
Vitamin A:122.25IU
2.44%
Fiber:0.56g
2.25%
Vitamin C:1.54mg
1.86%
Vitamin E:0.27mg
1.83%
Copper:0.03mg
1.7%
Vitamin B3:0.3mg
1.51%
Potassium:45.75mg
1.31%
Manganese:0.02mg
1.14%
Selenium:0.79µg
1.13%
Vitamin K:1.13µg
1.07%
Gluten FreeDairy FreeLacto Ovo VegetarianPrimalPaleolithicVeganBeverageDrinkPeaches
Source:Allrecipes

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