Peaches and Cream Brûlée

Vegetarian
Gluten Free
Health score
2%
Peaches and Cream Brûlée
45 min.
6
279kcal

Suggestions

Ingredients

  • large egg yolks 
  • cup heavy whipping cream 
  •  peaches whole ripe
  • 0.3 cup sugar 
  • teaspoons sugar 
  • 0.5  vanilla pod 

Equipment

  • bowl
  • sauce pan
  • whisk
  • mixing bowl
  • spatula

Directions

  1. Place cream in a medium saucepan. Split vanilla bean in half lengthwise, scrape in seeds, and add bean pod; bring to a simmer, and turn off heat.
  2. Combine 1/3 cup sugar and egg yolks in a mixing bowl, whisking until smooth. Slowly add warm cream to egg mixture, whisking constantly. Set bowl containing egg mixture over a saucepan of simmering water. (Do not allow bowl to touch water.)
  3. Whisk mixture constantly about 9 minutes or until it reaches 180 and coats back of spoon.
  4. Remove bowl from heat, and place in an ice bath, stirring occasionally with a spatula; allow mixture to cool completely. (Or cool to room temperature, cover, and chill overnight.)
  5. Mixture will thicken slightly while cooling.
  6. Cut tops off peaches, and carefully hollow them out, discarding pit. (Slice a thin portion from bottoms, if needed, to help peaches sit upright.) Fill each peach with about 1/4 cup custard, smoothing so mixture is even with top of peach. Refrigerate until ready to serve, up to 3 hours.
  7. Sprinkle a thin layer of sugar onto each custard-filled peach; caramelize sugar using a kitchen torch, keeping torch moving at all times for even coloring.
  8. Serve within 1 hour of browning sugar.

Nutrition Facts

Calories279kcal
Protein5.3%
Fat52.86%
Carbs41.84%

Properties

Glycemic Index
30.07
Glycemic Load
14.81
Inflammation Score
-6
Nutrition Score
6.9943477485491%

Flavonoids

Cyanidin
2.88mg
Catechin
7.38mg
Epigallocatechin
1.56mg
Epicatechin
3.51mg
Epigallocatechin 3-gallate
0.45mg
Kaempferol
0.33mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:278.52kcal
13.93%
Fat:17.02g
26.19%
Saturated Fat:9.96g
62.27%
Carbohydrates:30.31g
10.1%
Net Carbohydrates:28.06g
10.21%
Sugar:27.55g
30.61%
Cholesterol:136.62mg
45.54%
Sodium:34.44mg
1.5%
Alcohol:0.03g
100%
Alcohol %:0.02%
100%
Protein:3.84g
7.69%
Vitamin A:1194.67IU
23.89%
Selenium:9.18µg
13.12%
Vitamin E:1.68mg
11.19%
Vitamin B2:0.17mg
9.92%
Fiber:2.25g
9%
Phosphorus:89.16mg
8.92%
Vitamin C:6.39mg
7.74%
Vitamin D:1.09µg
7.29%
Potassium:230.35mg
6.58%
Copper:0.13mg
6.45%
Vitamin B3:1.24mg
6.18%
Vitamin B5:0.58mg
5.85%
Folate:23µg
5.75%
Vitamin K:5.83µg
5.55%
Manganese:0.1mg
4.87%
Iron:0.79mg
4.38%
Calcium:43.29mg
4.33%
Zinc:0.64mg
4.25%
Vitamin B6:0.08mg
4.06%
Vitamin B1:0.06mg
3.93%
Vitamin B12:0.23µg
3.82%
Magnesium:15.21mg
3.8%