Peaches and Cream Yogurt Pops

Vegetarian
Gluten Free
Peaches and Cream Yogurt Pops
45 min.
8
94kcal

Suggestions

Looking for a deliciously refreshing treat that embodies the essence of summer? Our Peaches and Cream Yogurt Pops are the perfect way to cool down on a warm day. With a beautiful blend of ripe peaches and creamy Greek yogurt, these popsicles not only taste divine but also come packed with wholesome goodness. Whether you’re hosting a backyard barbecue or just relaxing by the pool, these delightful desserts are sure to impress everyone, from kids to adults.

What makes these yogurt pops even more enticing is their simplicity. Made with just a handful of ingredients, including sweetened with superfine granulated sugar and a touch of amaretto for added richness, they can be whipped up in no time. Plus, they cater to various dietary preferences, being both vegetarian and gluten-free, making them a guilt-free indulgence for everyone to enjoy.

Imagine the burst of peach flavor combined with the creaminess of yogurt as you take your first bite. Each pop is not only a tasty treat but also a source of protein, making them a nutritious option for dessert. With just a bit of preparation, these pops can be made in advance and stored in your freezer, ready to serve whenever the craving strikes. Dive into this summer delight that promises to be a hit at any gathering!

Ingredients

  • tablespoons amaretto 
  • 0.5 cup granulated sugar 
  • teaspoon juice of lemon fresh
  • pound peaches ripe chopped
  • 0.3 cup water 
  • ounces greek yogurt greek-style

Equipment

  • blender

Directions

  1. Purée all ingredients with 1/8 teaspoon salt in a blender until smooth.
  2. Pour into molds. Freeze 30 minutes. Insert sticks, then freeze until firm, about 24 hours.

Nutrition Facts

Calories94kcal
Protein10.19%
Fat2.65%
Carbs87.16%

Properties

Glycemic Index
13.79
Glycemic Load
10.69
Inflammation Score
-2
Nutrition Score
2.1860869604608%

Flavonoids

Cyanidin
1.09mg
Catechin
2.79mg
Epigallocatechin
0.59mg
Epicatechin
1.33mg
Epigallocatechin 3-gallate
0.17mg
Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg
Kaempferol
0.12mg
Quercetin
0.38mg

Nutrients percent of daily need

Calories:94.43kcal
4.72%
Fat:0.27g
0.42%
Saturated Fat:0.03g
0.21%
Carbohydrates:20.07g
6.69%
Net Carbohydrates:19.22g
6.99%
Sugar:19.03g
21.15%
Cholesterol:0.89mg
0.3%
Sodium:14.67mg
0.64%
Alcohol:0.98g
100%
Alcohol %:1.22%
100%
Protein:2.35g
4.69%
Selenium:3.03µg
4.33%
Vitamin B2:0.07mg
4.13%
Vitamin A:185.59IU
3.71%
Phosphorus:36.85mg
3.68%
Fiber:0.85g
3.41%
Vitamin C:2.57mg
3.11%
Vitamin E:0.42mg
2.78%
Potassium:96.17mg
2.75%
Copper:0.05mg
2.56%
Vitamin B3:0.5mg
2.5%
Calcium:22.43mg
2.24%
Vitamin B12:0.12µg
2.07%
Manganese:0.04mg
1.87%
Magnesium:6.73mg
1.68%
Vitamin K:1.7µg
1.62%
Zinc:0.23mg
1.52%
Vitamin B5:0.15mg
1.46%
Vitamin B6:0.03mg
1.29%
Vitamin B1:0.02mg
1.19%
Folate:4.77µg
1.19%
Iron:0.21mg
1.19%
Source:Epicurious