Peaches with Serrano Ham and Basil

Gluten Free
Dairy Free
Health score
1%
Peaches with Serrano Ham and Basil
25 min.
24
20kcal

Suggestions


Indulge in a delightful culinary experience with our Peaches with Serrano Ham and Basil, a dish that perfectly balances sweet and savory flavors. This gluten-free and dairy-free appetizer is not only a feast for the taste buds but also a visual delight, making it an ideal choice for gatherings or a sophisticated starter for any meal.

Imagine biting into juicy, ripe peaches, their natural sweetness enhanced by a hint of sugar and the tangy kick of Sherry vinegar. Each peach wedge is lovingly wrapped in thinly sliced Serrano ham, adding a rich, savory depth that complements the fruit beautifully. The finishing touch? A fresh basil leaf that brings a burst of aromatic flavor, elevating this dish to new heights.

Ready in just 25 minutes, this recipe serves 24, making it perfect for entertaining friends or family. With only 20 calories per serving, you can enjoy this elegant snack guilt-free. The combination of protein, healthy fats, and carbohydrates ensures a satisfying bite that will leave your guests raving about your culinary skills.

Whether you're hosting a summer soirée or simply looking for a light snack, Peaches with Serrano Ham and Basil is sure to impress. Dive into this refreshing dish and let the flavors transport you to a sun-drenched Mediterranean terrace!

Ingredients

  • 24 small basil 
  • 0.1 teaspoon ground cumin 
  • 0.3 pound ham thinly sliced
  •  peaches cut into 8 wedges
  • 0.5 teaspoon sherry vinegar 
  • 0.3 teaspoon sugar 

Equipment

    Directions

    1. Toss together peaches, sugar, vinegar, and cumin and let stand 10 minutes.
    2. Cut ham slices in half lengthwise, then wrap each piece around a wedge of peach. Top with a basil leaf and secure with a wooden or metal pick.

    Nutrition Facts

    Calories20kcal
    Protein23.79%
    Fat37.69%
    Carbs38.52%

    Properties

    Glycemic Index
    7.72
    Glycemic Load
    0.68
    Inflammation Score
    -1
    Nutrition Score
    1.0378260780936%

    Flavonoids

    Cyanidin
    0.36mg
    Catechin
    0.92mg
    Epigallocatechin
    0.19mg
    Epicatechin
    0.44mg
    Epigallocatechin 3-gallate
    0.06mg
    Kaempferol
    0.04mg
    Quercetin
    0.12mg

    Nutrients percent of daily need

    Calories:19.67kcal
    0.98%
    Fat:0.85g
    1.3%
    Saturated Fat:0.29g
    1.79%
    Carbohydrates:1.95g
    0.65%
    Net Carbohydrates:1.66g
    0.6%
    Sugar:1.62g
    1.8%
    Cholesterol:2.93mg
    0.98%
    Sodium:58.56mg
    2.55%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.2g
    2.41%
    Vitamin B1:0.03mg
    2.21%
    Vitamin K:2.22µg
    2.12%
    Selenium:1.47µg
    2.1%
    Vitamin B3:0.37mg
    1.83%
    Vitamin A:82.36IU
    1.65%
    Phosphorus:14.52mg
    1.45%
    Vitamin B6:0.02mg
    1.17%
    Fiber:0.29g
    1.15%
    Potassium:37.8mg
    1.08%
    Vitamin E:0.16mg
    1.05%
    Zinc:0.16mg
    1.04%
    Vitamin C:0.84mg
    1.02%
    Copper:0.02mg
    1.01%
    Source:Epicurious