Peachy Pancakes

Health score
8%
Peachy Pancakes
20 min.
6
325kcal

Suggestions


Start your morning off right with these delightful Peachy Pancakes, a perfect blend of sweetness and texture that will leave you craving more. In just 20 minutes, you can whip up a batch of these fluffy pancakes that are not only delicious but also packed with the vibrant flavor of fresh peaches and the crunch of toasted pecans. Whether you're enjoying a leisurely brunch with friends or a quick breakfast before heading out the door, these pancakes are sure to impress.

The secret to their irresistible taste lies in the combination of creamy peach yogurt and real maple syrup, which infuses each bite with a burst of fruity goodness. With a caloric count of 325 kcal per serving, these pancakes strike a balance between indulgence and a wholesome start to your day. Plus, they’re easy to make, requiring just a few simple ingredients and minimal equipment.

Imagine flipping golden-brown pancakes, their edges perfectly crisp, and serving them warm with a drizzle of syrup, a sprinkle of toasted pecans, and a dollop of whipped cream. It’s a breakfast experience that feels like a special treat, yet is simple enough for any day of the week. So gather your loved ones, and get ready to enjoy a stack of Peachy Pancakes that will brighten your morning and satisfy your taste buds!

Ingredients

  • teaspoon double-acting baking powder 
  • 0.5 teaspoon baking soda 
  • tablespoons brown sugar packed
  •  eggs 
  • cup flour all-purpose
  • 0.8 cup maple syrup 
  • 0.8 cup milk 
  • oz peaches yoplait®
  • tablespoons pecans toasted chopped
  • 0.3 teaspoon salt 
  • servings whipped cream 

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Heat griddle or skillet over medium heat or to 350F. Grease griddle if necessary. In large bowl, beat flour, brown sugar, baking powder, baking soda and salt with whisk. Stir in milk, yogurt and egg. To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.
  2. For each pancake, pour slightly less than 1/4 cup batter onto hot griddle. Cook until pancakes are puffed and dry around edges. Turn, and cook other sides until golden brown.
  3. Serve topped with syrup, pecans and whipped cream.

Nutrition Facts

Calories325kcal
Protein6.59%
Fat28.55%
Carbs64.86%

Properties

Glycemic Index
57.79
Glycemic Load
23.55
Inflammation Score
-4
Nutrition Score
12.008695721626%

Flavonoids

Cyanidin
1.62mg
Delphinidin
0.73mg
Catechin
2.12mg
Epigallocatechin
0.86mg
Epicatechin
0.75mg
Epigallocatechin 3-gallate
0.31mg
Kaempferol
0.06mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:325.28kcal
16.26%
Fat:10.49g
16.13%
Saturated Fat:2.28g
14.26%
Carbohydrates:53.61g
17.87%
Net Carbohydrates:51.66g
18.78%
Sugar:32.8g
36.45%
Cholesterol:35.5mg
11.83%
Sodium:290.09mg
12.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.45g
10.9%
Manganese:1.54mg
77.07%
Vitamin B2:0.72mg
42.08%
Vitamin B1:0.29mg
19.01%
Selenium:11µg
15.72%
Calcium:145.37mg
14.54%
Phosphorus:121.87mg
12.19%
Folate:45.69µg
11.42%
Copper:0.18mg
9.02%
Iron:1.59mg
8.86%
Magnesium:33.15mg
8.29%
Vitamin B3:1.65mg
8.27%
Zinc:1.19mg
7.93%
Fiber:1.95g
7.8%
Potassium:258.6mg
7.39%
Vitamin B5:0.47mg
4.71%
Vitamin A:228.13IU
4.56%
Vitamin B12:0.25µg
4.12%
Vitamin B6:0.07mg
3.62%
Vitamin D:0.51µg
3.37%
Vitamin E:0.49mg
3.27%
Vitamin C:1.27mg
1.54%
Vitamin K:1.49µg
1.42%