Peanut Butter and Jelly Sandwich Cookies

Dairy Free
Health score
1%
Peanut Butter and Jelly Sandwich Cookies
45 min.
20
116kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 0.3 cup creamy peanut butter 
  •  egg whites 
  • 1.8 cups flour all-purpose
  • 0.8 cup low-sugar strawberry spread 
  • 0.3 cup butter softened
  • 0.1 teaspoon salt 
  • 0.8 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • hand mixer

Directions

  1. Beat margarine and peanut butter at medium speed of an electric mixer until creamy. Gradually add sugar, beating well.
  2. Add egg whites and vanilla; beat well.
  3. Combine flour, soda, and salt in a small bowl, stirring well. Gradually add flour mixture to creamed mixture, mixing well.
  4. Shape dough into 40 (1-inch) balls.
  5. Place balls 2 inches apart on cookie sheets coated with cooking spray. Flatten cookies into 2-inch circles using a flat-bottomed glass.
  6. Bake at 350 for 8 minutes or until lightly browned. Cool slightly on cookie sheets; remove from cookie sheets, and let cool completely on wire racks.
  7. Spread about 1 1/2 teaspoons strawberry spread on the bottom of half the cooled cookies; top with remaining cookies.

Nutrition Facts

Calories116kcal
Protein7.74%
Fat32.08%
Carbs60.18%

Properties

Glycemic Index
7.95
Glycemic Load
11.35
Inflammation Score
-2
Nutrition Score
2.3634782596289%

Nutrients percent of daily need

Calories:116.1kcal
5.81%
Fat:4.07g
6.26%
Saturated Fat:0.82g
5.1%
Carbohydrates:17.17g
5.72%
Net Carbohydrates:16.72g
6.08%
Sugar:8.46g
9.4%
Cholesterol:0mg
0%
Sodium:115.23mg
5.01%
Alcohol:0.07g
100%
Alcohol %:0.24%
100%
Protein:2.21g
4.42%
Selenium:4.49µg
6.41%
Manganese:0.12mg
6.15%
Vitamin B1:0.09mg
6.05%
Folate:22.94µg
5.73%
Vitamin B3:1.08mg
5.4%
Vitamin B2:0.08mg
4.47%
Iron:0.57mg
3.17%
Vitamin E:0.39mg
2.59%
Phosphorus:23.86mg
2.39%
Magnesium:8.3mg
2.07%
Vitamin A:101.5IU
2.03%
Fiber:0.45g
1.8%
Copper:0.03mg
1.53%
Zinc:0.16mg
1.07%
Potassium:36.42mg
1.04%
Source:My Recipes