Peanut Butter Balls

Vegetarian
Gluten Free
Health score
20%
Peanut Butter Balls
40 min.
18
373kcal

Suggestions

Ingredients

  • 1.5 cups cornflakes crushed
  • cup honey 
  • cup peanut butter 
  • cups powdered milk 
  • cup powdered sugar 
  • 1.5 cups walnuts finely chopped

Equipment

  • bowl

Directions

  1. Mix peanut butter, honey, and milk together in a large bowl to form very thick mixture.
  2. Roll mixture in small balls about the size of a walnut.
  3. Roll the balls in either the crushed cornflakes, finely chopped nuts, or powdered sugar.
  4. Place on waxed paper and refrigerate for 20 minutes.

Nutrition Facts

Calories373kcal
Protein10.16%
Fat40.21%
Carbs49.63%

Properties

Glycemic Index
7.29
Glycemic Load
11.04
Inflammation Score
-6
Nutrition Score
16.076521575451%

Flavonoids

Cyanidin
0.26mg

Nutrients percent of daily need

Calories:373.45kcal
18.67%
Fat:17.56g
27.01%
Saturated Fat:4.44g
27.77%
Carbohydrates:48.75g
16.25%
Net Carbohydrates:46.72g
16.99%
Sugar:31.08g
34.53%
Cholesterol:13.8mg
4.6%
Sodium:259.06mg
11.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.98g
19.97%
Iron:6.38mg
35.44%
Vitamin B2:0.52mg
30.63%
Manganese:0.6mg
29.86%
Vitamin B3:5.66mg
28.3%
Vitamin B6:0.52mg
25.82%
Folate:97.91µg
24.48%
Vitamin B12:1.45µg
24.13%
Vitamin B1:0.36mg
23.83%
Phosphorus:213.55mg
21.36%
Magnesium:59.78mg
14.95%
Calcium:148.47mg
14.85%
Vitamin D:2.2µg
14.69%
Copper:0.27mg
13.64%
Potassium:356.04mg
10.17%
Vitamin E:1.48mg
9.87%
Vitamin A:486.91IU
9.74%
Zinc:1.38mg
9.2%
Fiber:2.03g
8.12%
Selenium:5.21µg
7.44%
Vitamin C:5.58mg
6.77%
Vitamin B5:0.59mg
5.88%