Peanut Butter Banana Flax Seed Muffins

Ingredients

• 1 cup pillsbury best® all purpose flour 
• 1 teaspoon double-acting baking powder 
• 1 cup bananas ripe mashed
• 1 cup jif® omega-3 creamy peanut butter 
• 0.7 cup dates chopped
• 1 large eggs 
• 2 tablespoons milled flax seed 
• 0.3 teaspoon salt 
• 0.3 cup soy milk 
• 0.8 cup sugar 
• 0.8 cup walnuts chopped

Equipment

• bowl
• frying pan
• oven
• toothpicks
• muffin liners

Directions

1. Heat oven to 375 degrees F. Coat 12 muffin cups with no-stick cooking spray.
2. Combine flour, sugar and peanut butter in large bowl with a fork until even crumbs form. Stir in walnuts. Reserve 1 cup for topping.
3. Add flax seed, baking powder and salt to flour mixture. Stir in milk, bananas and egg until evenly moistened. Stir in dates. Divide evenly in muffin cups using a heaping 1/4 cup batter each.
4. Sprinkle reserved crumb mixture on top.
5. Bake 28 to 30 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan.