Peanut Butter Banana Ice Cream

Vegetarian
Gluten Free
Health score
17%
Peanut Butter Banana Ice Cream
45 min.
2
1308kcal

Suggestions

Ingredients

  •  bananas ripe cut into 1/2-inch slices
  • tablespoons cornstarch 
  • 0.3 cup granulated sugar 
  • 1.3 cups heavy whipping cream divided
  • 0.3 teaspoon kosher salt 
  • tablespoons nonfat milk powder dry
  • 0.5 cup commercial peanut butter homemade (not or natural)
  • tablespoons butter unsalted
  • 0.5 teaspoon vanilla extract pure
  • 0.8 cup milk whole

Equipment

  • food processor
  • bowl
  • frying pan
  • sauce pan
  • whisk
  • sieve
  • blender
  • plastic wrap
  • ice cream machine

Directions

  1. Heat the butter in a skillet over medium heat.
  2. Add the bananas, and sprinkle the bananas with the sugar. Cook over medium heat, stirring frequently, for 3 to 5 minutes, or until the bananas are soft.
  3. Combine the bananas, milk, and peanut butter in a food processor fitted with the steel blade or in a blender, and purée until smooth.
  4. Transfer the mixture to a saucepan and stir in 3/4 cup of the cream. Cook over medium heat, stirring frequently, until the mixture begins to steam; watch it carefully and make sure it does not come to a boil.
  5. While the mixture heats, combine the remaining cream, milk powder, cornstarch, salt, and vanilla in a small bowl, and stir until smooth and both of the powders have dissolved.
  6. Add the cornstarch mixture to the pan, and bring to a boil over low heat, stirring constantly.
  7. Whisk the mixture until smooth, and simmer the mixture over very low heat, stirring constantly, for 2 minutes, or until thickened. If the mixture is lumpy, strain it through a sieve.
  8. Transfer the hot liquid to a storage container and press a sheet of plastic wrap directly onto the surface of the mixture to prevent a skin from forming. Refrigerate the mixture uncovered until it is completely chilled (below 40°F).
  9. Freeze the mixture in an ice cream maker according to the manufacturer's instructions.
  10. Serve immediately for a soft ice cream, or transfer the mixture to an airtight storage container and freeze until hard. Allow the ice cream to sit at room temperature for 15 minutes before serving if frozen solid.
  11. Reprinted with permission from Scoop: 125 Specialty Ice Creams from the Nation's Best Creameries by Ellen Brown, © 2011 Running Press

Nutrition Facts

Calories1308kcal
Protein7.61%
Fat67.11%
Carbs25.28%

Properties

Glycemic Index
88.43
Glycemic Load
33.71
Inflammation Score
-9
Nutrition Score
29.919565263002%

Flavonoids

Catechin
7.2mg
Epicatechin
0.02mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:1307.88kcal
65.39%
Fat:101.47g
156.11%
Saturated Fat:49.79g
311.19%
Carbohydrates:86.02g
28.67%
Net Carbohydrates:79.79g
29.01%
Sugar:58.9g
65.44%
Cholesterol:210.67mg
70.22%
Sodium:686.23mg
29.84%
Alcohol:0.34g
100%
Alcohol %:0.09%
100%
Protein:25.88g
51.76%
Manganese:1.28mg
63.98%
Vitamin A:2923.66IU
58.47%
Vitamin E:7.73mg
51.55%
Phosphorus:500.36mg
50.04%
Vitamin B3:9.64mg
48.18%
Vitamin B2:0.74mg
43.65%
Magnesium:171.15mg
42.79%
Vitamin B6:0.86mg
42.75%
Calcium:346.79mg
34.68%
Potassium:1204.67mg
34.42%
Vitamin D:4.42µg
29.48%
Fiber:6.24g
24.94%
Folate:89.19µg
22.3%
Vitamin B5:2.08mg
20.82%
Copper:0.39mg
19.61%
Zinc:2.88mg
19.17%
Selenium:12.59µg
17.98%
Vitamin B12:1.06µg
17.64%
Vitamin B1:0.24mg
15.9%
Vitamin C:11.67mg
14.14%
Iron:1.65mg
9.18%
Vitamin K:6.81µg
6.48%
Source:Epicurious