Peanut Butter Cream

Vegetarian
Gluten Free
Health score
5%
Peanut Butter Cream
45 min.
6
305kcal

Suggestions

Ingredients

  • 0.5 cup creamy peanut butter 
  • 0.3 cup half-and-half 
  • cup condensed milk sweetened

Equipment

  • sauce pan

Directions

  1. Melt peanut buttter in a saucepan over medium-low heat, stirring constantly. Gradually stir in condensed milk and half-and-half; cook until heated.
  2. Remove from heat; serve warm.

Nutrition Facts

Calories305kcal
Protein11.56%
Fat46.95%
Carbs41.49%

Properties

Glycemic Index
12.5
Glycemic Load
17.45
Inflammation Score
-3
Nutrition Score
8.0891304391882%

Nutrients percent of daily need

Calories:305.27kcal
15.26%
Fat:16.58g
25.51%
Saturated Fat:5.68g
35.5%
Carbohydrates:32.97g
10.99%
Net Carbohydrates:31.94g
11.61%
Sugar:30.42g
33.8%
Cholesterol:20.87mg
6.96%
Sodium:163.16mg
7.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.19g
18.37%
Phosphorus:211.49mg
21.15%
Calcium:166.16mg
16.62%
Vitamin B2:0.27mg
16.05%
Manganese:0.32mg
15.92%
Vitamin B3:2.98mg
14.89%
Vitamin E:2.07mg
13.77%
Magnesium:50.6mg
12.65%
Selenium:8.75µg
12.5%
Potassium:323.78mg
9.25%
Zinc:1.06mg
7.1%
Vitamin B5:0.64mg
6.4%
Vitamin B6:0.13mg
6.33%
Folate:24.4µg
6.1%
Vitamin B1:0.08mg
5.24%
Copper:0.1mg
4.94%
Fiber:1.03g
4.13%
Vitamin B12:0.24µg
4.06%
Vitamin A:171.87IU
3.44%
Iron:0.47mg
2.63%
Vitamin C:1.42mg
1.72%
Source:My Recipes