Peanut Butter Glaze

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Peanut Butter Glaze
2 min.
2
203kcal

Suggestions

Looking for a quick, delicious, and versatile treat that can elevate any meal? Look no further than this delectable Peanut Butter Glaze recipe! Perfect for vegans, gluten-free diets, and those following a low FODMAP plan, this glaze is a match made in heaven for your favorite desserts, pancakes, or even as a dip for fruits. With a mere two minutes of your time and just a handful of ingredients, you'll create a mouth-watering concoction that boasts a perfect balance of sweet and salty.

This peanut butter glaze is not only incredibly easy to whip up but also boasts a delightful nutritional profile. At only 203 calories per serving, it's a guilt-free indulgence that fits seamlessly into a healthy diet. With a caloric breakdown of carbs, fat, and protein, this glaze is a versatile topping that can complement a wide range of dishes.

Whether you're a cooking novice or a seasoned enthusiast, this Peanut Butter Glaze is sure to become a staple in your kitchen. So why wait? Dive into the world of simple, yet exquisite, culinary delights and let the peanut butter magic begin!

Ingredients

  • tablespoon creamy peanut butter 
  • 0.7 cup powdered sugar 
  • teaspoons water 

Equipment

    Directions

    1. Stir together the water, sugar, and peanut butter until smooth.

    Nutrition Facts

    Calories203kcal
    Protein3.42%
    Fat17.45%
    Carbs79.13%

    Properties

    Glycemic Index
    7
    Glycemic Load
    0.2
    Inflammation Score
    -1
    Nutrition Score
    1.6091304520226%

    Nutrients percent of daily need

    Calories:203.36kcal
    10.17%
    Fat:4.09g
    6.29%
    Saturated Fat:0.81g
    5.05%
    Carbohydrates:41.7g
    13.9%
    Net Carbohydrates:41.32g
    15.03%
    Sugar:39.96g
    44.4%
    Cholesterol:0mg
    0%
    Sodium:35.62mg
    1.55%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.8g
    3.6%
    Manganese:0.12mg
    5.94%
    Vitamin B3:1.06mg
    5.32%
    Vitamin E:0.73mg
    4.86%
    Magnesium:13.62mg
    3.41%
    Phosphorus:27.12mg
    2.71%
    Copper:0.04mg
    1.9%
    Vitamin B6:0.04mg
    1.78%
    Folate:6.88µg
    1.72%
    Fiber:0.38g
    1.54%
    Zinc:0.21mg
    1.39%
    Vitamin B2:0.02mg
    1.35%
    Potassium:45.92mg
    1.31%
    Source:Allrecipes