Peanut Butter Pie

Health score
3%
Peanut Butter Pie
45 min.
20
315kcal

Suggestions


If you’re searching for a delightful dessert that will capture the hearts of both peanut butter lovers and chocolate fans alike, look no further than this irresistibly smooth and creamy Peanut Butter Pie! Perfect for parties, gatherings, or simply to satisfy your sweet tooth, this pie is a crowd-pleaser that brings a delicious twist on a classic treat.

This no-bake recipe is not only quick to prepare but also remarkably light, thanks to the reduced-fat ingredients. With a rich base of natural-style peanut butter and creamy cheese, each bite melts in your mouth, combining luscious flavors without an overload of calories. Clocking in at just 315 calories per serving, it’s a guilt-free indulgence that allows you to enjoy dessert without compromising your dietary goals.

The pie features a crumbly graham cracker crust that complements the fluffy peanut butter filling perfectly. Top it off with a drizzle of fat-free chocolate sundae syrup for that extra touch of sweetness. And the best part? It requires just 45 minutes of your time—including chilling—making it an ideal choice for when you're short on time yet want to impress your guests.

Get ready to wow your family and friends with this Peanut Butter Pie, a dessert that’s sure to elicit smiles and happy taste buds at every occasion!

Ingredients

  • 20 teaspoons chocolate syrup fat-free
  • ounce cream cheese softened
  • cup creamy peanut butter natural-style reduced-fat (such as Smucker's)
  • 12 ounce graham crackers reduced-fat
  • cup powdered sugar 
  • 14 ounce condensed milk fat-free sweetened canned
  • 12 ounces cool whip fat-free frozen thawed

Equipment

  • bowl
  • blender

Directions

  1. Combine powdered sugar, peanut butter, and cream cheese in a large bowl; beat with a mixer at medium speed until smooth.
  2. Add milk; beat until combined. Fold in whipped topping. Divide mixture evenly between crusts; chill 8 hours or until set (pies will have a soft, fluffy texture).
  3. Cut into wedges; drizzle with chocolate syrup.

Nutrition Facts

Calories315kcal
Protein8.6%
Fat41.14%
Carbs50.26%

Properties

Glycemic Index
8.8
Glycemic Load
16.23
Inflammation Score
-3
Nutrition Score
6.7991303905197%

Nutrients percent of daily need

Calories:315.16kcal
15.76%
Fat:14.83g
22.81%
Saturated Fat:5.46g
34.14%
Carbohydrates:40.76g
13.58%
Net Carbohydrates:39.36g
14.31%
Sugar:27.56g
30.62%
Cholesterol:20.92mg
6.97%
Sodium:244.21mg
10.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.97g
13.95%
Vitamin B2:0.28mg
16.65%
Phosphorus:158.45mg
15.84%
Vitamin B3:2.49mg
12.44%
Magnesium:42.63mg
10.66%
Calcium:106.25mg
10.62%
Manganese:0.21mg
10.54%
Vitamin E:1.32mg
8.81%
Selenium:5.06µg
7.22%
Vitamin B1:0.1mg
6.85%
Zinc:0.99mg
6.6%
Potassium:221.15mg
6.32%
Folate:25.11µg
6.28%
Vitamin B12:0.36µg
6.07%
Iron:1.09mg
6.06%
Vitamin B6:0.11mg
5.6%
Fiber:1.4g
5.58%
Vitamin A:235.05IU
4.7%
Copper:0.09mg
4.68%
Vitamin B5:0.35mg
3.51%
Source:My Recipes