Peanut Butter S'Mores Sandwich

Health score
9%
Peanut Butter S'Mores Sandwich
10 min.
1
439kcal

Suggestions

Ingredients

  • tablespoon creamy peanut butter 
  • slice top white
  • tablespoon milk chocolate chips 
  • tablespoons marshmallows miniature

Equipment

  • baking sheet

Directions

  1. Spread peanut butter over bread.
  2. Place on a baking sheet; top with chocolate chips and marshmallows. Broil 4-5 in. from heat until lightly browned, 30-60 seconds.

Nutrition Facts

Calories439kcal
Protein9.76%
Fat27.97%
Carbs62.27%

Properties

Glycemic Index
155
Glycemic Load
40.53
Inflammation Score
-4
Nutrition Score
11.069565201583%

Nutrients percent of daily need

Calories:438.64kcal
21.93%
Fat:14.07g
21.65%
Saturated Fat:4.65g
29.06%
Carbohydrates:70.47g
23.49%
Net Carbohydrates:68.27g
24.82%
Sugar:30.24g
33.6%
Cholesterol:0mg
0%
Sodium:477.58mg
20.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.04g
22.09%
Vitamin B1:0.48mg
31.79%
Manganese:0.57mg
28.61%
Selenium:19.46µg
27.8%
Vitamin B3:5.24mg
26.18%
Folate:92.78µg
23.19%
Vitamin B2:0.3mg
17.89%
Iron:2.85mg
15.82%
Phosphorus:123.81mg
12.38%
Magnesium:48.11mg
12.03%
Vitamin E:1.59mg
10.61%
Copper:0.19mg
9.66%
Fiber:2.21g
8.82%
Zinc:1.08mg
7.23%
Vitamin B6:0.14mg
7.02%
Potassium:209.46mg
5.98%
Calcium:52.72mg
5.27%
Vitamin B5:0.38mg
3.85%