Peanut Butter Sundaes-in-a-Cup

Gluten Free
Dairy Free
Health score
5%
Peanut Butter Sundaes-in-a-Cup
45 min.
4
453kcal

Suggestions


Indulge your sweet tooth with our delightful Peanut Butter Sundaes-in-a-Cup, a treat that perfectly balances creamy, nutty flavors with a touch of decadence. This gluten-free and dairy-free dessert is not only easy to prepare but also a crowd-pleaser, making it an ideal choice for gatherings or a cozy night in. With just 45 minutes of your time, you can create a dessert that will leave everyone craving more.

Imagine the rich, velvety texture of peanut butter blended with a hint of buttery goodness and sweet corn syrup, layered over luscious vanilla ice cream. Each cup is topped with crunchy dry-roasted peanuts, adding a satisfying crunch that complements the smoothness of the ice cream. And let’s not forget the warm, gooey hot fudge topping that brings it all together, making every bite a heavenly experience.

Whether you’re hosting a party or simply treating yourself, these sundaes are customizable to suit your taste. Add a dollop of whipped cream and a maraschino cherry on top for that classic sundae flair. With a caloric breakdown that allows you to enjoy this dessert guilt-free, Peanut Butter Sundaes-in-a-Cup are sure to become a favorite in your dessert repertoire. Dive into this delightful creation and savor the joy of a homemade treat that’s as fun to make as it is to eat!

Ingredients

  • 0.3 cup peanut butter 
  • tablespoon butter melted
  • tablespoon plus light
  • cups whipped cream 
  • teaspoons roasted peanuts salted chopped
  • 0.5 cup topping hot
  • 0.3 cup whipped cream 
  •  maraschino cherries 

Equipment

  • bowl
  • aluminum foil

Directions

  1. In small bowl, mix peanut butter, butter and corn syrup until well blended.
  2. Spoon 1/4 cup ice cream into each of four 6- to 8-ounce clear plastic or paper cups. Top each with peanut butter mixture and peanuts. Spoon another 1/4 cup ice cream into each cup; press down gently. Cover each cup with foil. Freeze 30 minutes or until ready to serve.
  3. To serve, spoon 2 tablespoons fudge topping into each cup. Top each with whipped cream and cherry.

Nutrition Facts

Calories453kcal
Protein7.95%
Fat48.39%
Carbs43.66%

Properties

Glycemic Index
37.25
Glycemic Load
10.67
Inflammation Score
-5
Nutrition Score
9.3447826556537%

Nutrients percent of daily need

Calories:453.45kcal
22.67%
Fat:25.01g
38.47%
Saturated Fat:9.11g
56.91%
Carbohydrates:50.77g
16.92%
Net Carbohydrates:47.87g
17.41%
Sugar:35.37g
39.3%
Cholesterol:32.27mg
10.76%
Sodium:312.02mg
13.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.25g
18.5%
Manganese:0.5mg
25.05%
Vitamin E:2.8mg
18.68%
Phosphorus:184.47mg
18.45%
Magnesium:63.9mg
15.98%
Vitamin B3:3.07mg
15.33%
Vitamin B2:0.23mg
13.63%
Copper:0.26mg
12.79%
Calcium:124.25mg
12.43%
Fiber:2.9g
11.62%
Potassium:377.09mg
10.77%
Zinc:1.33mg
8.88%
Vitamin A:431.75IU
8.64%
Vitamin B5:0.69mg
6.86%
Vitamin B6:0.13mg
6.29%
Folate:25.14µg
6.28%
Vitamin B1:0.08mg
5.54%
Iron:0.97mg
5.39%
Vitamin B12:0.29µg
4.91%
Selenium:3.2µg
4.57%
Vitamin K:1.34µg
1.28%