Peanut Butterscotch and Toasted Pecan Krispies

Health score
1%
Peanut Butterscotch and Toasted Pecan Krispies
45 min.
16
158kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 0.8 cup butterscotch chips 
  • 0.5 cup crunchy peanut butter 
  • cups marshmallows mini packed (slightly )
  • 0.5 cup pecans toasted chopped
  • 2.5 cups rice krispies 
  • teaspoon vanilla extract 

Equipment

  • frying pan
  • loaf pan
  • aluminum foil

Directions

  1. Line a 9×5 inch loaf pan or an 8 inch square pan with nonstick foil.
  2. Mix the cereal, pecans and butterscotch chips together and set aside.In a 3 quart nonstick pan, melt the butter.
  3. Add the marshmallows and stir until they are melted, then stir in the peanut butter.
  4. Remove from heat and add the vanilla. Stir in the cereal mixture. Empty into pan and press down firmly. Chill the bars at room temperature for about half an hour. Lift from pan and score into 16 bars or squares.

Nutrition Facts

Calories158kcal
Protein6.53%
Fat49.09%
Carbs44.38%

Properties

Glycemic Index
7.53
Glycemic Load
3.09
Inflammation Score
-4
Nutrition Score
5.3056521247263%

Flavonoids

Cyanidin
0.37mg
Delphinidin
0.25mg
Catechin
0.25mg
Epigallocatechin
0.19mg
Epicatechin
0.03mg
Epigallocatechin 3-gallate
0.08mg

Nutrients percent of daily need

Calories:158.27kcal
7.91%
Fat:8.97g
13.8%
Saturated Fat:2.36g
14.75%
Carbohydrates:18.25g
6.08%
Net Carbohydrates:17.25g
6.27%
Sugar:11.29g
12.55%
Cholesterol:6.36mg
2.12%
Sodium:115.3mg
5.01%
Alcohol:0.09g
100%
Alcohol %:0.33%
100%
Protein:2.68g
5.37%
Manganese:0.36mg
17.82%
Vitamin E:1.79mg
11.92%
Vitamin B3:1.94mg
9.69%
Iron:1.59mg
8.81%
Folate:35µg
8.75%
Vitamin A:366.5IU
7.33%
Vitamin B1:0.11mg
7.31%
Vitamin B6:0.14mg
7.2%
Vitamin B12:0.32µg
5.35%
Copper:0.1mg
5.1%
Magnesium:18.41mg
4.6%
Vitamin B2:0.07mg
4.25%
Phosphorus:41.85mg
4.18%
Fiber:1g
3.98%
Vitamin C:2.81mg
3.4%
Zinc:0.45mg
3.02%
Selenium:1.83µg
2.61%
Potassium:81.05mg
2.32%
Vitamin D:0.27µg
1.81%
Vitamin B5:0.15mg
1.49%