Peanut Clusters

Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Peanut Clusters
20 min.
36
109kcal

Suggestions

Ingredients

  • 12 ounce peanut butter chips 
  • 12 ounces peanuts raw spanish
  • 12 ounce semi-sweet chocolate chips 

Equipment

  • double boiler
  • wax paper

Directions

  1. Combine chocolate chips and peanut butter chips in top of double boiler. Stir frequently over low to medium heat until melted; add peanuts and stir.
  2. Drop by teaspoon full on wax paper. Allow to cool.

Nutrition Facts

Calories109kcal
Protein10.82%
Fat66.31%
Carbs22.87%

Properties

Glycemic Index
0.4
Glycemic Load
0.09
Inflammation Score
-2
Nutrition Score
3.914782575939%

Nutrients percent of daily need

Calories:108.58kcal
5.43%
Fat:8.31g
12.78%
Saturated Fat:2.8g
17.53%
Carbohydrates:6.45g
2.15%
Net Carbohydrates:4.79g
1.74%
Sugar:3.47g
3.85%
Cholesterol:0.57mg
0.19%
Sodium:3.02mg
0.13%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:8.13mg
2.71%
Protein:3.05g
6.1%
Manganese:0.37mg
18.73%
Copper:0.2mg
10.15%
Magnesium:34.4mg
8.6%
Vitamin B3:1.58mg
7.92%
Fiber:1.65g
6.61%
Phosphorus:61.24mg
6.12%
Folate:22.68µg
5.67%
Iron:0.97mg
5.37%
Vitamin B1:0.07mg
4.45%
Potassium:123.89mg
3.54%
Zinc:0.45mg
3.01%
Selenium:1.47µg
2.11%
Vitamin B5:0.2mg
1.96%
Vitamin B6:0.04mg
1.8%
Calcium:15.88mg
1.59%
Vitamin B2:0.02mg
1.02%
Source:Allrecipes