20 min.
Preparation time
Preparation: 20 min.
Cooking: 20 min.
Gaps: no
Total: 20 min.
Servings
Serve: 20 persons
Weight Per Serving: 73g
Price Per Serving: 0.53$
76kcal
Nutrition
Calories: 76kcal
Protein: 30.98%
Fat: 34.23%
Carbs: 34.79%
Ingredients
- 0.3 cup lite catalina dressing kraft
- 0.5 cup planters cocktail peanuts chopped
- 8 oz torn salad greens mixed
- 0.8 lb chicken breasts boneless skinless cut into strips
- 2 Tbsp lite soy sauce
- 4 cups cut-up vegetables fresh green assorted ( peppers, mushrooms, onions, broccoli, zucchini)
Equipment
Directions
- Heat dressing in large nonstick skillet on medium-high heat.
- Add vegetables; stir-fry 3 min.
- Add chicken; stir-fry 5 min. or until done.
- Add nuts and soy sauce; stir-fry 2 min. or until vegetables are crisp-tender and mixture is heated through.
- Serve over salad greens.
Nutrition Facts
Properties
Nutrition Score
6.469565310475%
Nutrients percent of daily need