Pear Chutney

Vegetarian
Vegan
Gluten Free
Dairy Free
Pear Chutney
45 min.
100
53kcal

Suggestions


Experience the vibrant flavors of our delightful Pear Chutney, a versatile condiment that will elevate any meal. Perfect for those who adhere to vegetarian, vegan, gluten-free, and dairy-free diets, this chutney is a great addition to your culinary repertoire. With its unique blend of sweet and spicy notes, it complements a variety of dishes, making it an ideal companion for cheeses, roasted meats, or even as a distinctive dip for crackers and bread.

Crafted with the lusciousness of firm, ripe pears and the zing of crystallized ginger, this chutney is not only a treat for your taste buds but also a feast for the eyes. Imagine the warm aroma of spices like cinnamon, cloves, and nutmeg wafting through your kitchen as you simmer the ingredients to perfection. The result is a beautifully rich and aromatic condiment that is easy to make, with a preparation time of just 45 minutes.

Not only is this Pear Chutney packed with flavor, but it's also surprisingly low in calories, making it a guilt-free indulgence. Serving up to 100 people, it’s an excellent choice for gatherings, parties, or family dinners. Whether you're a seasoned chef or a novice in the kitchen, this recipe is straightforward and rewarding, resulting in jars of delightful chutney that you can store or share. Dive into this culinary adventure and let the vibrant flavors of homemade Pear Chutney add a touch of sophistication to your meals!

Ingredients

  • cup crystallized ginger chopped
  • small bell pepper green minced
  • 0.3 teaspoon ground allspice 
  • 0.5 teaspoon ground cinnamon 
  • 0.3 teaspoon ground cloves 
  • 0.3 teaspoon ground nutmeg 
  • ounce liquid pectin 
  • 4.5 pounds pears firm ripe peeled chopped
  • cup raisins 
  • 1.5 teaspoons salt 
  • cups sugar 
  • cup water 
  • cups vinegar white

Equipment

  • dutch oven

Directions

  1. Bring first 12 ingredients to a boil in a large Dutch oven. Reduce heat, and simmer, stirring occasionally, 2 hours or until pear is tender. Stir in liquid pectin; return mixture to a boil, and boil, stirring constantly, 1 minute.
  2. Remove from heat, and skim off foam with a metal spoon.
  3. Pour hot chutney into hot, sterilized jars, filling each to 1/4 inch from top; wipe jar rims. Cover at once with metal lids, and screw on bands.
  4. Process jars in boiling-water bath 5 minutes.
  5. Note: If chutney is not processed in a water bath, you may store sealed jars in refrigerator up to 1 week.

Nutrition Facts

Calories53kcal
Protein0.86%
Fat1.09%
Carbs98.05%

Properties

Glycemic Index
3.16
Glycemic Load
7.11
Inflammation Score
-1
Nutrition Score
0.60304347587668%

Flavonoids

Cyanidin
0.42mg
Catechin
0.06mg
Epigallocatechin
0.12mg
Epicatechin
0.77mg
Epigallocatechin 3-gallate
0.03mg
Luteolin
0.03mg
Isorhamnetin
0.06mg
Quercetin
0.19mg

Nutrients percent of daily need

Calories:52.92kcal
2.65%
Fat:0.07g
0.1%
Saturated Fat:0.01g
0.06%
Carbohydrates:13.38g
4.46%
Net Carbohydrates:12.61g
4.59%
Sugar:11.06g
12.29%
Cholesterol:0mg
0%
Sodium:36.1mg
1.57%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.12g
0.24%
Fiber:0.77g
3.08%
Vitamin C:1.55mg
1.88%
Manganese:0.02mg
1.21%
Copper:0.02mg
1.16%
Potassium:37.42mg
1.07%
Source:My Recipes