Pear Dumplings

Health score
7%
Pear Dumplings
80 min.
6
1048kcal

Suggestions


Welcome to the delightful world of Pear Dumplings, a scrumptious side dish that is sure to steal the spotlight at any gathering! Picture this: tender, juicy Bosc pears enveloped in a warm, flaky pastry, harmoniously infused with the rich flavors of ginger and cinnamon. This culinary delight is not just about taste; it’s a celebration of textures and aromas that will awaken your senses.

The preparation of these dumplings is an experience in itself, combining the simple yet satisfying act of crafting dough with the fragrant allure of fresh ingredients. As you peel and core the pears, you prepare each one to be filled with a sweet brown sugar mixture, creating a sweet surprise that perfectly balances the fruit's natural tartness. The butter melts beautifully during baking, lending a rich and creamy finish that has everyone coming back for more.

Perfectly baked and drizzled with a homemade syrup made from the very peelings you reserved, these Pear Dumplings are a testament to the magic of cooking—transforming humble ingredients into something extraordinary. Whether you serve them at a festive dinner or a cozy family meal, these dumplings promise to add that special touch of warmth and indulgence. So gather your ingredients and let’s embark on this sweet journey together; your taste buds will thank you!

Ingredients

  • teaspoons double-acting baking powder 
  •  bosc pears ripe
  • 0.3 cup firmly brown sugar light packed
  • 0.3 cup butter softened
  • tablespoon butter 
  • cups flour all-purpose
  • inch ginger fresh
  • 1.5 cups granulated sugar 
  • teaspoon ground cinnamon 
  • 0.5 cup macadamia nuts chopped
  • 0.8 cup milk 
  •  rind of orange cut into strips
  •  teaspooon salt 
  • cup shortening 

Equipment

  • bowl
  • oven
  • sieve
  • blender
  • baking pan
  • aluminum foil

Directions

  1. Preheat oven to 37
  2. Stir together first 3 ingredients; cut shortening into flour mixture with a pastry blender until crumbly. Gradually add milk, stirring just until dry ingredients are moistened.
  3. Turn dough out onto a lightly floured surface, and knead lightly 4 to 5 times. Shape into a 12-inch log.
  4. Cut log into 6 (2-inch) pieces. Shape each into a disk, and roll each into an 8-inch circle on a lightly floured surface.
  5. Peel pears, reserving peels. Core each pear from bottom, leaving top 2 inches and stems intact.
  6. Stir together brown sugar and next 2 ingredients; spoon about 1 1/2 Tbsp. brown sugar mixture into each pear cavity, pressing firmly.
  7. Sprinkle remaining sugar mixture in center of pastry circles (about 1 1/2 Tbsp. each).
  8. Place 1 pear in center of each pastry circle. Dot pears with 1/4 cup softened butter. Press dough around pears with palms of hands, sealing around stem.
  9. Place in a lightly greased 13- x 9-inch baking dish.
  10. Bake at 375 for 40 to 50 minutes, shielding with aluminum foil after 30 minutes to prevent excessive browning, if necessary.
  11. Bring granulated sugar, next 3 ingredients, reserved pear peels, and 1 1/2 cups water to a boil over medium-high heat, stirring constantly. Boil, stirring constantly, 1 minute or until sugar is dissolved. Reduce heat to low. Cook, stirring occasionally, 5 minutes.
  12. Pour through a wire-mesh strainer into a bowl; discard solids.
  13. Pour syrup over dumplings.
  14. Serve immediately.

Nutrition Facts

Calories1048kcal
Protein3.41%
Fat45.27%
Carbs51.32%

Properties

Glycemic Index
73.64
Glycemic Load
78.35
Inflammation Score
-6
Nutrition Score
18.814347588498%

Flavonoids

Cyanidin
3.67mg
Catechin
0.48mg
Epigallocatechin
1.05mg
Epicatechin
6.69mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.3mg
Isorhamnetin
0.53mg
Quercetin
1.5mg

Nutrients percent of daily need

Calories:1047.62kcal
52.38%
Fat:54.22g
83.42%
Saturated Fat:16.66g
104.13%
Carbohydrates:138.28g
46.09%
Net Carbohydrates:129.65g
47.15%
Sugar:78.37g
87.07%
Cholesterol:29.01mg
9.67%
Sodium:237.31mg
10.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.2g
18.4%
Manganese:1.05mg
52.42%
Vitamin B1:0.67mg
44.89%
Fiber:8.63g
34.51%
Selenium:22.93µg
32.76%
Folate:129.51µg
32.38%
Vitamin K:27.22µg
25.92%
Vitamin B2:0.43mg
25.4%
Iron:3.96mg
22%
Vitamin B3:4.35mg
21.74%
Vitamin E:2.72mg
18.11%
Phosphorus:174.89mg
17.49%
Copper:0.34mg
16.98%
Calcium:169.15mg
16.91%
Vitamin C:10.7mg
12.96%
Magnesium:47.95mg
11.99%
Potassium:396.69mg
11.33%
Vitamin B5:0.83mg
8.35%
Vitamin A:397.97IU
7.96%
Vitamin B6:0.14mg
7.13%
Zinc:0.93mg
6.18%
Vitamin B12:0.18µg
3.08%
Vitamin D:0.34µg
2.24%
Source:My Recipes