Pear Gorgonzola Pizza

Health score
8%
Pear Gorgonzola Pizza
30 min.
6
366kcal

Suggestions

Ingredients

  • cups baby spinach loosely packed
  • 0.8 cup gorgonzola cheese crumbled
  • teaspoons olive oil 
  • medium onion chopped
  •  pears firm ripe cut into 1/4-inch slices cut in half,
  • 13.8 ounce artisan pizza crust whole refrigerated with grain pillsbury® canned
  • ounces provolone cheese shredded

Equipment

  • frying pan
  • oven

Directions

  1. Heat oven to 400 degrees F for dark or nonstick pan (425 degrees F for all other pans). Spray 15x10-inch pan with sides with cooking spray.
  2. Heat 10-inch skillet over medium heat.
  3. Add oil and onion; cook about 5 minutes, stirring occasionally, until onion is softened and starting to brown. Reserve 1/2 cup pear. Stir remaining pear into onion. Cook 2 minutes, stirring frequently.
  4. Unroll dough in pan; starting at center, press dough into 15x10-inch rectangle.
  5. Bake about 8 minutes or until light brown.
  6. Evenly top crust with provolone cheese. Top with pear mixture and Gorgonzola cheese.
  7. Bake 8 to 10 minutes longer or until crust is golden brown and cheese is melted. Top with spinach and reserved 1/2 cup pear slices. To serve, cut into 6 rows by 3 rows.

Nutrition Facts

Calories366kcal
Protein18.28%
Fat39.14%
Carbs42.58%

Properties

Glycemic Index
24.96
Glycemic Load
2
Inflammation Score
-7
Nutrition Score
10.731739158216%

Flavonoids

Cyanidin
0.61mg
Catechin
0.08mg
Epigallocatechin
0.17mg
Epicatechin
1.12mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.05mg
Luteolin
0.08mg
Isorhamnetin
1.01mg
Kaempferol
0.76mg
Myricetin
0.04mg
Quercetin
4.37mg

Nutrients percent of daily need

Calories:365.52kcal
18.28%
Fat:15.99g
24.6%
Saturated Fat:9.17g
57.34%
Carbohydrates:39.13g
13.04%
Net Carbohydrates:36.7g
13.34%
Sugar:4.93g
5.47%
Cholesterol:30.15mg
10.05%
Sodium:723.27mg
31.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.8g
33.6%
Vitamin K:51.44µg
48.99%
Calcium:364.97mg
36.5%
Vitamin A:1302.73IU
26.05%
Phosphorus:209.05mg
20.91%
Iron:2.34mg
12.97%
Vitamin B2:0.18mg
10.38%
Vitamin B12:0.59µg
9.77%
Fiber:2.44g
9.74%
Zinc:1.41mg
9.37%
Selenium:6.38µg
9.11%
Folate:32.88µg
8.22%
Vitamin C:5.44mg
6.6%
Manganese:0.13mg
6.58%
Magnesium:23mg
5.75%
Potassium:192.28mg
5.49%
Vitamin B6:0.09mg
4.71%
Vitamin B5:0.42mg
4.23%
Vitamin E:0.53mg
3.57%
Copper:0.06mg
2.87%
Vitamin B1:0.03mg
1.95%
Vitamin B3:0.33mg
1.65%
Vitamin D:0.21µg
1.42%
Source:Allrecipes