Pear, Poire

Vegetarian
Vegan
Gluten Free
Dairy Free
Pear, Poire
5 min.
6
93kcal

Suggestions


Indulge in a delightful and refreshing treat with our Pear, Poire recipe, perfect for any occasion! This vibrant dish is not only vegetarian, vegan, gluten-free, and dairy-free, but it also comes together in just five minutes, making it an ideal choice for those spontaneous gatherings or quiet evenings at home. With a tantalizing blend of fresh pear and the aromatic essence of pear eau de vie, this recipe is sure to impress your guests and tantalize their taste buds.

The combination of freshly squeezed lemon juice and granulated sugar adds a zesty brightness that perfectly complements the sweetness of the ripe pear. As you blend these ingredients into a smooth purée, the anticipation builds for the final touch: a generous pour of chilled sparkling wine. This effervescent addition elevates the dish, transforming it into a sophisticated appetizer or a delightful snack that can be enjoyed at any time of day.

Whether you're hosting a chic antipasti spread or simply looking for a light and refreshing starter, the Pear, Poire is a versatile choice that promises to be a crowd-pleaser. With only 93 calories per serving, you can indulge guilt-free while savoring the exquisite flavors of this elegant dish. So gather your friends, raise a glass, and enjoy the delightful experience that this Pear, Poire recipe has to offer!

Ingredients

  • teaspoons granulated sugar 
  •  juice of lemon freshly squeezed
  • 0.8 cup pears such as belle de brillet
  • small pears ripe
  • 750 milliliter sparkling wine chilled

Equipment

  • food processor
  • bowl
  • blender

Directions

  1. Combine lemon juice and sugar in a bowl and stir. Peel, core, and chop pear into small dice.
  2. Combine pear, pear eau de vie, and lemon juice mixture in a blender or food processor and purée until smooth.Divide mixture evenly among six glasses. Top with sparkling wine and serve.

Nutrition Facts

Calories93kcal
Protein2.56%
Fat1.71%
Carbs95.73%

Properties

Glycemic Index
23.93
Glycemic Load
2.92
Inflammation Score
-4
Nutrition Score
1.7599999975899%

Flavonoids

Cyanidin
0.92mg
Catechin
0.12mg
Epigallocatechin
0.26mg
Epicatechin
1.68mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.08mg
Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Isorhamnetin
0.13mg
Quercetin
0.39mg

Nutrients percent of daily need

Calories:92.86kcal
4.64%
Fat:0.08g
0.12%
Saturated Fat:0.01g
0.07%
Carbohydrates:9.94g
3.31%
Net Carbohydrates:8.54g
3.1%
Sugar:7.26g
8.06%
Cholesterol:0mg
0%
Sodium:9.24mg
0.4%
Alcohol:7.98g
100%
Alcohol %:5.75%
100%
Protein:0.27g
0.53%
Fiber:1.4g
5.61%
Potassium:166.86mg
4.77%
Vitamin C:3.86mg
4.68%
Magnesium:15.9mg
3.98%
Iron:0.58mg
3.24%
Copper:0.05mg
2.57%
Phosphorus:24.48mg
2.45%
Vitamin B6:0.04mg
2.01%
Vitamin K:1.97µg
1.88%
Calcium:15.57mg
1.56%
Vitamin B2:0.03mg
1.48%
Folate:5.38µg
1.35%
Manganese:0.02mg
1.11%
Vitamin B3:0.2mg
1.01%
Source:Chow