Pear-Vanilla Freezer Jam

Vegetarian
Vegan
Gluten Free
Dairy Free
Pear-Vanilla Freezer Jam
45 min.
44
82kcal

Suggestions

Ingredients

  • cups purée of usa bartlett pear peeled coarsely chopped ( 5 large)
  • 0.3 cup juice of lemon fresh
  • teaspoon lemon rind grated
  • 1.8 ounce pectin crystals 
  • cups sugar 
  •  vanilla pod split

Equipment

  • food processor
  • frying pan
  • sauce pan

Directions

  1. Place pear in a food processor; pulse until finely chopped.
  2. Place pear, rind, juice, and vanilla bean in a large saucepan. Stir in pectin.
  3. Place pan over high heat; bring to a boil. Stir in sugar; cook 5 minutes or until sugar dissolves. Bring to a boil; cook for 1 minute, stirring constantly.
  4. Remove from heat. Skim foam from surface; discard.
  5. Remove vanilla bean. Scrape seeds into pear mixture; discard bean. Stir 5 minutes to ensure fruit is suspended in jam. Cover and chill overnight.
  6. Note: Refrigerate Pear-Vanilla Freezer Jam in airtight containers up to three weeks, or freeze up to six months.

Nutrition Facts

Calories82kcal
Protein0.27%
Fat1.07%
Carbs98.66%

Properties

Glycemic Index
2.52
Glycemic Load
13.31
Inflammation Score
0
Nutrition Score
0.3495652154088%

Flavonoids

Eriodictyol
0.07mg
Hesperetin
0.2mg
Naringenin
0.02mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:82.28kcal
4.11%
Fat:0.1g
0.16%
Saturated Fat:0g
0.01%
Carbohydrates:21.17g
7.06%
Net Carbohydrates:20.67g
7.52%
Sugar:19.42g
21.57%
Cholesterol:0mg
0%
Sodium:2.58mg
0.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.06g
0.12%
Fiber:0.5g
2%
Vitamin C:1.16mg
1.4%
Source:My Recipes