Pears Sabayon

Vegetarian
Gluten Free
Health score
1%
Pears Sabayon
80 min.
8
226kcal

Suggestions

Ingredients

  • cup confectioners' sugar 
  •  egg yolks 
  • 0.8 cup heavy cream 
  • 28 ounce pears chilled drained canned
  • Dash salt 
  • 0.3 cup cooking sherry 

Equipment

  • bowl
  • sauce pan
  • blender
  • double boiler

Directions

  1. In the top of a double boiler or in a heavy-bottomed saucepan, beat egg yolks with sugar, salt, and sherry. Beat until smooth. Cook for 8 to 10 minutes or until sauce thickens, stirring constantly.
  2. Remove from heat and let cool completely. In the bowl of a mixer, whip cream until it holds peaks. When sauce has cooled completely, gently fold in whipped cream.
  3. Serve over chilled, drained pears for a quick and easy cool dessert.

Nutrition Facts

Calories226kcal
Protein4.23%
Fat41.44%
Carbs54.33%

Properties

Glycemic Index
6.47
Glycemic Load
4.44
Inflammation Score
-3
Nutrition Score
4.589999994506%

Flavonoids

Cyanidin
2.04mg
Catechin
0.33mg
Epigallocatechin
0.59mg
Epicatechin
3.77mg
Epicatechin 3-gallate
0.02mg
Epigallocatechin 3-gallate
0.17mg
Hesperetin
0.03mg
Naringenin
0.03mg
Isorhamnetin
0.3mg
Quercetin
0.84mg

Nutrients percent of daily need

Calories:225.9kcal
11.29%
Fat:10.58g
16.27%
Saturated Fat:6.01g
37.58%
Carbohydrates:31.2g
10.4%
Net Carbohydrates:28.13g
10.23%
Sugar:25.12g
27.91%
Cholesterol:122.41mg
40.8%
Sodium:16.86mg
0.73%
Alcohol:0.77g
100%
Alcohol %:0.64%
100%
Protein:2.43g
4.85%
Fiber:3.08g
12.3%
Vitamin A:482.58IU
9.65%
Selenium:5.91µg
8.44%
Vitamin B2:0.12mg
7.01%
Phosphorus:61.3mg
6.13%
Vitamin D:0.84µg
5.62%
Vitamin C:4.4mg
5.33%
Folate:21.05µg
5.26%
Vitamin K:5.17µg
4.93%
Copper:0.09mg
4.61%
Potassium:151.73mg
4.34%
Vitamin B5:0.38mg
3.78%
Vitamin E:0.56mg
3.71%
Calcium:36.09mg
3.61%
Vitamin B6:0.07mg
3.59%
Vitamin B12:0.21µg
3.52%
Manganese:0.06mg
3.11%
Iron:0.48mg
2.64%
Zinc:0.37mg
2.47%
Magnesium:9.71mg
2.43%
Vitamin B1:0.03mg
2.17%