Peas Supreme

Gluten Free
Health score
5%
Peas Supreme
45 min.
6
268kcal

Suggestions

Ingredients

  • strips bacon cut into bite-size pieces
  • ounce mushrooms fresh sliced
  • pinch salt and ground pepper black to taste
  • cup heavy whipping cream 
  • 16 ounce peas green frozen thawed
  • 0.5 cup onion red chopped
  • teaspoons cooking sherry 
  • dash worcestershire sauce to taste

Equipment

  • frying pan
  • sauce pan

Directions

  1. Pour peas in a saucepan and cover with water. Bring water to a boil, reduce heat to medium-low, and simmer until peas are hot and tender, 5 to 7 minutes; drain.
  2. Cook and stir bacon in a large skillet over medium-high heat until the fat renders and the bacon is crisp, 7 to 10 minutes. Stir onion into the bacon dripping; cook and stir with the bacon until tender, 5 to 7 minutes.
  3. Pour cream over the bacon mixture; cook and stir until the cream thickens, about 5 minutes. Season thickened cream with monosodium glutamate, salt, and pepper.
  4. Pour sherry into the thickened cream.
  5. Add drained peas and mushrooms to the skillet; gently stir to coat.

Nutrition Facts

Calories268kcal
Protein11.46%
Fat67.77%
Carbs20.77%

Properties

Glycemic Index
25.06
Glycemic Load
3.34
Inflammation Score
-7
Nutrition Score
12.23652181418%

Flavonoids

Catechin
0.02mg
Epicatechin
0.02mg
Hesperetin
0.01mg
Naringenin
0.01mg
Isorhamnetin
0.67mg
Kaempferol
0.09mg
Quercetin
2.71mg

Nutrients percent of daily need

Calories:268.29kcal
13.41%
Fat:20.52g
31.57%
Saturated Fat:11.14g
69.64%
Carbohydrates:14.15g
4.72%
Net Carbohydrates:9.42g
3.43%
Sugar:6.42g
7.13%
Cholesterol:54.5mg
18.17%
Sodium:115.31mg
5.01%
Alcohol:0.17g
100%
Alcohol %:0.13%
100%
Protein:7.81g
15.62%
Vitamin C:31.88mg
38.65%
Vitamin A:1167.35IU
23.35%
Vitamin K:20.11µg
19.15%
Fiber:4.73g
18.92%
Vitamin B1:0.27mg
18.08%
Manganese:0.34mg
17.11%
Vitamin B2:0.27mg
15.67%
Phosphorus:146.32mg
14.63%
Vitamin B3:2.9mg
14.48%
Folate:56.51µg
14.13%
Vitamin B6:0.22mg
10.86%
Copper:0.21mg
10.47%
Selenium:7.33µg
10.47%
Potassium:333.49mg
9.53%
Zinc:1.33mg
8.86%
Magnesium:32.74mg
8.18%
Iron:1.35mg
7.49%
Vitamin B5:0.56mg
5.61%
Calcium:49.85mg
4.98%
Vitamin D:0.73µg
4.87%
Vitamin E:0.53mg
3.54%
Vitamin B12:0.14µg
2.41%
Source:Allrecipes