Pebre (Chilean Cilantro Sauce)

Vegetarian
Vegan
Gluten Free
Dairy Free
Pebre (Chilean Cilantro Sauce)
45 min.
32
18kcal

Suggestions

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Ingredients

  • 0.5 teaspoon pepper black
  • teaspoon pepper red crushed
  • 0.5 cup cilantro leaves fresh minced
  •  garlic clove minced
  • 0.3 cup olive oil extra virgin extra-virgin
  • 0.5 cup onion minced
  • teaspoon oregano dried
  • 0.5 cup bell pepper red minced
  • teaspoon salt 
  • 0.7 cup vegetable stock canned
  • 0.3 cup vinegar white

Equipment

  • whisk

Directions

  1. Combine all ingredients, stirring with a whisk until well-blended.
  2. Note: Store remaining sauce in an airtight container in the refrigerator for up to 2 weeks.

Nutrition Facts

Calories18kcal
Protein2.1%
Fat83.5%
Carbs14.4%

Properties

Glycemic Index
7.91
Glycemic Load
0.15
Inflammation Score
-2
Nutrition Score
0.73956521697666%

Flavonoids

Luteolin
0.02mg
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:18.16kcal
0.91%
Fat:1.71g
2.64%
Saturated Fat:0.24g
1.49%
Carbohydrates:0.66g
0.22%
Net Carbohydrates:0.5g
0.18%
Sugar:0.26g
0.29%
Cholesterol:0mg
0%
Sodium:93.75mg
4.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.1g
0.19%
Vitamin C:3.35mg
4.06%
Vitamin A:120.04IU
2.4%
Vitamin K:2.43µg
2.31%
Vitamin E:0.32mg
2.15%
Manganese:0.02mg
1.13%
Source:My Recipes