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Pebre (Chilean Cilantro Sauce)
Pebre (Chilean Cilantro Sauce)
Vegetarian
Vegan
Gluten Free
Dairy Free
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Sauce
45 min.
Preparation time
Gaps: no
Total: 45 min.
32
Servings
Serve: 32 persons
Weight Per Serving: 14g
Price Per Serving: 0.08$
18kcal
Nutrition
Calories: 18kcal
Protein: 2.1%
Fat: 83.5%
Carbs: 14.4%
Suggestions
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Ingredients
0.5
teaspoon
pepper
black
1
teaspoon
pepper
red crushed
0.5
cup
cilantro leaves
fresh minced
4
garlic clove
minced
0.3
cup
olive oil extra virgin
extra-virgin
0.5
cup
onion
minced
1
teaspoon
oregano
dried
0.5
cup
bell pepper
red minced
1
teaspoon
salt
0.7
cup
vegetable stock
canned
0.3
cup
vinegar
white
Equipment
whisk
Directions
Combine all ingredients, stirring with a whisk until well-blended.
Note: Store remaining sauce in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Facts
Calories
18kcal
Protein
2.1%
Fat
83.5%
Carbs
14.4%
Properties
Glycemic Index
7.91
Glycemic Load
0.15
Inflammation Score
-2
Nutrition Score
0.73956521697666%
Flavonoids
Luteolin
0.02mg
Isorhamnetin
0.13mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.65mg
Nutrients
percent of daily need
Calories:
18.16kcal
0.91%
Fat:
1.71g
2.64%
Saturated Fat:
0.24g
1.49%
Carbohydrates:
0.66g
0.22%
Net Carbohydrates:
0.5g
0.18%
Sugar:
0.26g
0.29%
Cholesterol:
0mg
0%
Sodium:
93.75mg
4.08%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.1g
0.19%
Vitamin C:
3.35mg
4.06%
Vitamin A:
120.04IU
2.4%
Vitamin K:
2.43µg
2.31%
Vitamin E:
0.32mg
2.15%
Manganese:
0.02mg
1.13%
Onions
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Primal
Whole 30
Paleolithic
Vegan
South American
Latin American
Sauce
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples