Pebre Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
3%
Pebre Sauce
45 min.
2
262kcal

Suggestions

Ingredients

  • tablespoons chives fresh chopped
  • tablespoons cilantro leaves fresh chopped
  • tablespoons parsley fresh chopped
  •  jalapeño peppers minced seeded
  • 0.3 cup juice of lemon fresh
  • tablespoon salt 
  • 0.3 cup vegetable oil 
  • tablespoons citrus champagne vinegar 

Equipment

  • bowl

Directions

  1. Combine first 3 ingredients in a bowl. Cover and let stand 30 minutes; drain.
  2. Add the remaining ingredients.

Nutrition Facts

Calories262kcal
Protein0.89%
Fat92.55%
Carbs6.56%

Properties

Glycemic Index
70.5
Glycemic Load
0.4
Inflammation Score
-7
Nutrition Score
10.666956488205%

Flavonoids

Eriodictyol
1.49mg
Hesperetin
4.41mg
Naringenin
0.42mg
Apigenin
8.62mg
Luteolin
0.42mg
Isorhamnetin
0.2mg
Kaempferol
0.36mg
Myricetin
0.6mg
Quercetin
1.9mg

Nutrients percent of daily need

Calories:262.43kcal
13.12%
Fat:27.48g
42.28%
Saturated Fat:4.2g
26.27%
Carbohydrates:4.38g
1.46%
Net Carbohydrates:3.29g
1.2%
Sugar:2.02g
2.24%
Cholesterol:0mg
0%
Sodium:3493.68mg
151.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.6g
1.19%
Vitamin K:128.52µg
122.4%
Vitamin C:52.29mg
63.39%
Vitamin E:3.32mg
22.16%
Vitamin A:798.21IU
15.96%
Vitamin B6:0.14mg
6.98%
Folate:23.14µg
5.78%
Fiber:1.09g
4.37%
Potassium:143.47mg
4.1%
Manganese:0.07mg
3.47%
Iron:0.53mg
2.97%
Magnesium:10.38mg
2.6%
Vitamin B3:0.46mg
2.31%
Vitamin B2:0.03mg
1.89%
Calcium:17.25mg
1.72%
Copper:0.03mg
1.71%
Vitamin B1:0.02mg
1.64%
Phosphorus:15.77mg
1.58%
Vitamin B5:0.16mg
1.56%
Source:My Recipes