Pecan and Goat Cheese Marbles

Vegetarian
Gluten Free
Pecan and Goat Cheese Marbles
60 min.
50
35kcal

Suggestions


Elevate your appetizer game with our delightful Pecan and Goat Cheese Marbles, a unique treat that perfectly marries rich flavors and elegant presentation. These vegetarian, gluten-free bites are not only delicious but also visually stunning, making them ideal for any gathering—from intimate dinners to large celebrations.

Imagine a creamy soft goat cheese blend infused with fragrant rosemary and crushed coriander, all encased in a crunchy pecan coating that adds a delightful texture contrast. The addition of fresh flat-leaf parsley not only enhances the visual appeal but also adds a refreshing note that balances the richness of the cheese and nuts. Each marble is not just a snack; it's a burst of flavor that will leave your guests raving about your culinary skills.

What’s more, these marbles can be prepared ahead of time, allowing you to enjoy the festivities without the last-minute rush. Serve them on a beautiful platter, punctuated with vibrant parsley spears, for an antipasti offering that is as sophisticated as it is simple to make. With just 35 calories per serving, they make for a guilt-free indulgence that appeals to health-conscious eaters and food lovers alike. Get ready to impress and savor the delightful combination of textures and flavors that these Pecan and Goat Cheese Marbles have to offer!

Ingredients

  • teaspoon coriander seeds with side of a large knife, then chopped crushed
  • 50  flat parsley 
  • 11 ounces goat cheese soft
  • 0.3 pound pecans 
  • teaspoon rosemary minced
  • 0.5 teaspoon sugar 
  • tablespoon butter unsalted melted

Equipment

  • food processor
  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 400°F with rack in upper third.
  2. Toss pecans with butter, sugar, and 1/2 teaspoon salt, then toast in a 4-sided sheet pan until fragrant and a shade darker, 8 to 10 minutes.
  3. Transfer to a plate and cool completely.
  4. Pulse pecans in a food processor just until finely chopped, then transfer to a wide shallow bowl.
  5. Stir together goat cheese, rosemary, coriander, and 1/2 teaspoon pepper until combined well. Form teaspoons of cheese mixture into marbles between your palms, then roll in pecans to coat and roll between your palms again briefly.
  6. Transfer to a plate.
  7. Put a parsley leaf under each cheese marble and spear together with a wooden pick.
  8. •Cheese marbles can be made and coated with pecans 1 day ahead and chilled.•Cheese marbles can be speared with parsley 1 hour ahead and chilled.

Nutrition Facts

Calories35kcal
Protein15.52%
Fat79.58%
Carbs4.9%

Properties

Glycemic Index
3.64
Glycemic Load
0.05
Inflammation Score
-1
Nutrition Score
1.9782608585513%

Flavonoids

Cyanidin
0.24mg
Delphinidin
0.17mg
Catechin
0.16mg
Epigallocatechin
0.13mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.05mg
Apigenin
2.15mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.15mg

Nutrients percent of daily need

Calories:34.78kcal
1.74%
Fat:3.19g
4.91%
Saturated Fat:1.19g
7.47%
Carbohydrates:0.44g
0.15%
Net Carbohydrates:0.17g
0.06%
Sugar:0.19g
0.22%
Cholesterol:3.47mg
1.16%
Sodium:23.56mg
1.02%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.4g
2.8%
Vitamin K:16.61µg
15.82%
Manganese:0.11mg
5.54%
Copper:0.07mg
3.74%
Vitamin A:157IU
3.14%
Phosphorus:23.06mg
2.31%
Vitamin C:1.36mg
1.65%
Vitamin B2:0.03mg
1.64%
Iron:0.25mg
1.36%
Vitamin B1:0.02mg
1.35%
Calcium:12.08mg
1.21%
Zinc:0.17mg
1.15%
Magnesium:4.38mg
1.1%
Fiber:0.27g
1.07%
Vitamin B6:0.02mg
1.06%
Source:Epicurious