Pecan-Cheddar Buttons

Vegetarian
Gluten Free
Health score
3%
Pecan-Cheddar Buttons
Download PDF
AntipastiStarterSnackAppetizer
180 min.
42
159kcal

Suggestions

Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te Book
Ninja | Air Fryer | 4-in-1 Pro Air Fry, Roast, Reheat, Dehydrate | 5QT Capacity fits up to 4lbs of French Fries | 400F Max Te
$89.99
Rapid Egg Cooker Book
Rapid Egg Cooker
$19.99
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel Book
Amazon Basics Digital Kitchen Scale with LCD Display, Batteries Included, Weighs up to 11 pounds, Black and Stainless Steel
$9.99
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A Book
SURETIVIAN Chicken Shredder Large Chicken Breast Shredder Tool Twist with Brush&Fork, Visible Meat Shredder Machine, Strong A
$15.99
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2 Book
Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2
$59.99
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La Book
Titanium Cutting Board for Kitchen, Cutting Board Double Sided Food Grade, Pure Titanium and Wheat Straw PP, Easy to Clean La
$29.98
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain Book
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$15.29
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con Book
Simple Modern Kids Summit Water Bottle with Straw Lid | 14oz Stainless Steel Cup Insulated Tumbler for Toddlers, School | Con
$22.99
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black) Book
Lovoeo Lunch box Lunch bag for men women Insulated Lunchbox Lunch bags for Work Picnic Travel (Black)
$8.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins Book
STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$27.00
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R Book
Pureegg Plastic Table Cloth Disposable 10 Pack, 54 x 108 Inch Table Cloths, Party, Picnic, Wedding, Decorative Tablecloths, R
$9.99
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les Book
COSORI Air Fryer 9-in-1, Compact & Large 6-Qt, Premium Ceramic Coating, 90–450°F Precise Heat for Even Results, Up to 95% Les
$89.95
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment Book
QQKO Bento Lunch Box for Kids Girls Boys, Toddler Kids Lunch Boxes for School, Lunch Containers for Adults with 4 Compartment
$7.98
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT Book
THERMOS FUNTAINER 16 Ounce Stainless Steel Vacuum Insulated Bottle with Wide Spout Lid, MINECRAFT
$18.19
STANLEY Quencher H2.0 FlowState Stainless Steel Book
STANLEY Quencher H2.0 FlowState Stainless Steel
$30.98

Ingredients

  • 42 servings cheddar cheese 
  • 2  egg whites 
  • 2 cups pecans finely chopped
  • 2 teaspoons water 

Equipment

  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Preheat oven to 30
  2. Prepare dough, and shape into 1-inch balls.
  3. Whisk together egg whites and water. Dip balls in egg white mixture, and roll in pecans.
  4. Place 1 inch apart on parchment paper-lined baking sheets.
  5. Bake 1 hour; cool on baking sheets on wire racks 30 minutes.

Nutrition Facts

Calories159kcal
Protein18.84%
Fat77.54%
Carbs3.62%

Properties

Glycemic Index
0.88
Glycemic Load
0.22
Inflammation Score
-3
Nutrition Score
4.9743478379172%

Flavonoids

Cyanidin
0.56mg
Delphinidin
0.38mg
Catechin
0.38mg
Epigallocatechin
0.29mg
Epicatechin
0.04mg
Epigallocatechin 3-gallate
0.12mg

Nutrients percent of daily need

Calories:159.01kcal
7.95%
Fat:13.94g
21.45%
Saturated Fat:6.08g
38%
Carbohydrates:1.46g
0.49%
Net Carbohydrates:0.97g
0.35%
Sugar:0.32g
0.35%
Cholesterol:30mg
10%
Sodium:198.58mg
8.63%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.62g
15.24%
Calcium:215.84mg
21.58%
Phosphorus:151.99mg
15.2%
Selenium:8.97µg
12.82%
Manganese:0.24mg
11.84%
Zinc:1.34mg
8.91%
Vitamin B2:0.15mg
8.55%
Vitamin A:303.51IU
6.07%
Vitamin B12:0.32µg
5.32%
Magnesium:14.54mg
3.64%
Copper:0.07mg
3.63%
Vitamin B1:0.04mg
2.87%
Fiber:0.5g
1.99%
Vitamin E:0.3mg
1.98%
Folate:7.5µg
1.87%
Vitamin B5:0.17mg
1.71%
Vitamin B6:0.03mg
1.58%
Potassium:46.71mg
1.33%
Vitamin D:0.18µg
1.2%
EggsCheeseGluten FreeLacto Ovo VegetarianPrimalKetogenicAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:My Recipes

You May Also Like

15 min.
4
234kcal

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

15 min.
4
489kcal

White Bean and Tuna Salad

50 min.
3
371kcal

Robin's Quinoa with Mushrooms and Spinach

15 min.
2
298kcal

Spinach with Sesame and Garlic

15 min.
4
168kcal

Sweet Chili Chicken Salad

15 min.
4
391kcal

Tuna, asparagus & white bean salad

45 min.
4
109kcal

Grilled Lacinato Kale

50 min.
4
581kcal

Black Bean and Quinoa Chili