Pecan-Cinnamon Shortcakes with Bananas and Dulce de Leche

Gluten Free
Health score
3%
Pecan-Cinnamon Shortcakes with Bananas and Dulce de Leche
75 min.
4
518kcal

Suggestions


Indulge your sweet tooth with these delightful Pecan-Cinnamon Shortcakes topped with luscious bananas and rich dulce de leche. This gluten-free dessert is not only a treat for the taste buds but also a feast for the eyes, making it perfect for any occasion. Imagine biting into a warm, tender shortcake infused with the nutty flavor of pecans and the warm spice of cinnamon, all while being complemented by the creamy sweetness of whipped cream and the caramel-like goodness of dulce de leche.

Ready in just 75 minutes, this recipe serves four, making it an ideal choice for a cozy gathering with friends or a special family dinner. Each serving boasts a satisfying 518 calories, ensuring that you can enjoy a decadent dessert without the guilt. The combination of ripe bananas adds a fresh, fruity element that balances the richness of the other ingredients, creating a harmonious blend of flavors and textures.

Whether you're a seasoned baker or a novice in the kitchen, this recipe is straightforward and rewarding. With just a few simple steps, you can create a stunning dessert that will impress your guests and leave them craving more. So, roll up your sleeves and get ready to whip up these scrumptious Pecan-Cinnamon Shortcakes that are sure to become a new favorite in your dessert repertoire!

Ingredients

  •  banana ripe cut into 1/4-inch slices
  • teaspoons chocolate grated
  • tablespoons condensed milk sweetened (caramelized condensed milk)
  • 0.5 teaspoon ground cinnamon 
  • 1.5 cups cup heavy whipping cream chilled
  • 0.3 cup pecans finely chopped
  • 0.5 teaspoon sugar 
  • tablespoons sugar 
  • 1.3 cups frangelico 
  • 1.3 cups frangelico 

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack
  • hand mixer
  • serrated knife

Directions

  1. Heat oven to 350?F. In medium bowl, mix Bisquick mix, 2 tablespoons sugar, the pecans and cinnamon.
  2. Add 1/2 cup of the cream; stir until soft dough forms.
  3. On ungreased cookie sheet, drop dough by 1/4 cupfuls 2 inches apart; pat into rounds, about 3/4 inch thick.
  4. Sprinkle tops with 1/2 teaspoon sugar.
  5. Bake 16 to 18 minutes or until light golden brown.
  6. Remove from cookie sheet to cooling rack; cool completely.
  7. In chilled large deep bowl, beat remaining 1 cup whipping cream with electric mixer on high speed until soft peaks form. Cover; refrigerate until serving time.
  8. Using a serrated knife, carefully slice shortcakes in half horizontally.
  9. Place bottom halves on 4 dessert plates; spread each with 1 tablespoon dulce de leche. Top each with 1/2 sliced banana, 3 tablespoons whipped cream and 1/2 teaspoon grated chocolate. Cover with top halves of shortcakes. Top each with 3 tablespoons whipped cream and 1/2 teaspoon grated chocolate.
  10. Serve immediately.

Nutrition Facts

Calories518kcal
Protein4.14%
Fat68.06%
Carbs27.8%

Properties

Glycemic Index
78.39
Glycemic Load
18.89
Inflammation Score
-7
Nutrition Score
9.8569564715676%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
4.09mg
Epigallocatechin
0.38mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.16mg
Kaempferol
0.06mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:517.87kcal
25.89%
Fat:40.77g
62.72%
Saturated Fat:23.1g
144.39%
Carbohydrates:37.47g
12.49%
Net Carbohydrates:34.87g
12.68%
Sugar:29.98g
33.32%
Cholesterol:107.65mg
35.88%
Sodium:50.97mg
2.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.25mg
1.08%
Protein:5.59g
11.17%
Vitamin A:1407.69IU
28.15%
Manganese:0.54mg
26.81%
Vitamin B2:0.32mg
18.59%
Phosphorus:141.62mg
14.16%
Vitamin B6:0.27mg
13.74%
Calcium:127.18mg
12.72%
Potassium:413.64mg
11.82%
Fiber:2.59g
10.37%
Magnesium:41.34mg
10.34%
Vitamin D:1.47µg
9.79%
Selenium:6.67µg
9.53%
Copper:0.17mg
8.51%
Vitamin C:6.27mg
7.6%
Vitamin E:1.03mg
6.84%
Vitamin B1:0.1mg
6.68%
Vitamin B5:0.64mg
6.38%
Zinc:0.88mg
5.86%
Folate:19.23µg
4.81%
Vitamin B12:0.23µg
3.85%
Vitamin K:3.9µg
3.71%
Iron:0.61mg
3.41%
Vitamin B3:0.61mg
3.04%