Pecan Crescent Twists

Dairy Free
Pecan Crescent Twists
45 min.
8
389kcal

Suggestions

Ingredients

  • teaspoon ground cinnamon 
  • 0.1 teaspoon ground nutmeg 
  • tablespoons maple syrup 
  • tablespoons butter divided melted
  • 0.5 cup pecans chopped
  • 0.5 cup powdered sugar 
  • 16 ounce crescent rolls refrigerated canned
  • 0.3 cup sugar 

Equipment

  • baking sheet
  • oven

Directions

  1. Unroll crescent rolls, and separate each can into 4 rectangles, pressing perforations to seal.
  2. Brush evenly with 4 tablespoons melted butter.
  3. Stir together pecans and next 3 ingredients; sprinkle 1 tablespoon mixture on each rectangle, pressing in gently.
  4. Roll up, starting at a long side, and twist.
  5. Cut 6 shallow (1/2-inch-long) diagonal slits in each roll. Shape rolls into rings, pressing ends together; place on a lightly greased baking sheet.
  6. Brush rings with remaining 2 tablespoons butter.
  7. Bake at 375 for 12 minutes or until golden.
  8. Stir together powdered sugar and maple syrup until glaze is smooth; drizzle over warm twists.

Nutrition Facts

Calories389kcal
Protein2.68%
Fat56.83%
Carbs40.49%

Properties

Glycemic Index
23.95
Glycemic Load
5.63
Inflammation Score
-3
Nutrition Score
2.9330434702013%

Flavonoids

Cyanidin
0.73mg
Delphinidin
0.5mg
Catechin
0.49mg
Epigallocatechin
0.38mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.16mg

Nutrients percent of daily need

Calories:388.54kcal
19.43%
Fat:25.58g
39.36%
Saturated Fat:7.29g
45.54%
Carbohydrates:41.02g
13.67%
Net Carbohydrates:40.22g
14.63%
Sugar:22.52g
25.03%
Cholesterol:0mg
0%
Sodium:544.79mg
23.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.72g
5.43%
Manganese:0.47mg
23.33%
Vitamin A:380.17IU
7.6%
Iron:0.92mg
5.12%
Vitamin B2:0.08mg
4.65%
Copper:0.08mg
4.19%
Vitamin B1:0.05mg
3.3%
Fiber:0.79g
3.17%
Vitamin E:0.43mg
2.84%
Magnesium:9.82mg
2.45%
Zinc:0.35mg
2.33%
Phosphorus:21.51mg
2.15%
Calcium:16.07mg
1.61%
Potassium:45.05mg
1.29%
Source:My Recipes