Pecan-Pie Bars

Gluten Free
Pecan-Pie Bars
45 min.
24
146kcal

Suggestions


Indulge in the delightful taste of Pecan-Pie Bars, a gluten-free treat that perfectly balances sweetness and crunch. These bars are not just a dessert; they are a versatile addition to any gathering, making them ideal for antipasti, starters, snacks, or appetizers. With just 45 minutes of preparation time, you can whip up a batch that serves 24 people, ensuring that everyone gets to enjoy this deliciously rich dessert.

Imagine the aroma of freshly baked shortbread mingling with the warm, nutty scent of toasted pecans and caramelized brown sugar. Each bite offers a satisfying crunch from the pecans, complemented by the buttery richness of the shortbread base. With only 146 calories per bar, you can indulge without the guilt, making these treats perfect for any occasion.

Whether you're hosting a party or simply looking for a sweet snack to enjoy at home, these Pecan-Pie Bars are sure to impress. They are easy to make, requiring just a few simple ingredients and common kitchen equipment. Plus, they can be stored for up to five days, allowing you to savor their deliciousness throughout the week. Treat yourself and your loved ones to this delightful dessert that combines the classic flavors of pecan pie in a convenient bar form!

Ingredients

  • 24 servings shortbread base hot
  • tablespoons heavy cream 
  • 0.3 cup honey 
  • cup brown sugar light packed
  • cups pecans 
  • 0.5 cup butter unsalted

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven

Directions

  1. Preheat oven to 350°F.
  2. In a food processor coarsely chop pecans. In a heavy saucepan melt butter and stir in brown sugar, honey, and cream. Simmer mixture, stirring occasionally, 1 minute and stir in pecans.
  3. Pour pecan mixture over hot shortbread and spread evenly.
  4. Bake in middle of oven until bubbling, about 20 minutes. Cool completely in pan and cut into 24 bars. Bar cookies keep, covered, 5 days at room temperature.

Nutrition Facts

Calories146kcal
Protein2.69%
Fat60.24%
Carbs37.07%

Properties

Glycemic Index
2.59
Glycemic Load
2.06
Inflammation Score
-1
Nutrition Score
2.4691304434901%

Flavonoids

Cyanidin
0.89mg
Delphinidin
0.6mg
Catechin
0.6mg
Epigallocatechin
0.46mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.19mg

Nutrients percent of daily need

Calories:146.01kcal
7.3%
Fat:10.27g
15.8%
Saturated Fat:3.25g
20.29%
Carbohydrates:14.22g
4.74%
Net Carbohydrates:13.42g
4.88%
Sugar:13.27g
14.74%
Cholesterol:11.62mg
3.87%
Sodium:243.61mg
10.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.03g
2.06%
Manganese:0.38mg
19.25%
Copper:0.11mg
5.29%
Vitamin B1:0.06mg
3.8%
Fiber:0.8g
3.21%
Magnesium:11.58mg
2.9%
Vitamin A:141.19IU
2.82%
Phosphorus:27.52mg
2.75%
Zinc:0.4mg
2.64%
Iron:0.32mg
1.77%
Calcium:16.23mg
1.62%
Vitamin E:0.24mg
1.58%
Potassium:54.82mg
1.57%
Vitamin B6:0.02mg
1.24%
Selenium:0.82µg
1.17%
Vitamin B2:0.02mg
1.11%
Source:Epicurious