Pecan-Pie Bars

Gluten Free
Pecan-Pie Bars
45 min.
24
146kcal

Suggestions


Indulge in the delightful taste of Pecan-Pie Bars, a gluten-free treat that perfectly balances sweetness and crunch. These bars are not just a dessert; they are a versatile addition to any gathering, making them an ideal choice for antipasti, starters, snacks, or appetizers. With just 45 minutes of preparation, you can whip up a batch that serves 24 people, ensuring that everyone gets to enjoy this delectable delight.

Imagine a buttery shortbread base topped with a rich, gooey pecan filling that combines the warmth of brown sugar and the natural sweetness of honey. Each bite offers a satisfying crunch from the coarsely chopped pecans, making these bars a true crowd-pleaser. At only 146 calories per serving, they are a guilt-free indulgence that you can enjoy without hesitation.

Whether you're hosting a party, looking for a sweet snack, or simply craving something delicious, these Pecan-Pie Bars are sure to impress. They can be made ahead of time and stored at room temperature for up to five days, making them a convenient option for busy days. So gather your ingredients, preheat your oven, and get ready to treat yourself and your loved ones to a delightful experience that will leave everyone asking for seconds!

Ingredients

  • 24 servings beef base hot
  • tablespoons cup heavy whipping cream 
  • 0.3 cup honey 
  • cup brown sugar light packed
  • cups pecans 
  • 0.5 cup butter unsalted

Equipment

  • food processor
  • frying pan
  • sauce pan
  • oven

Directions

  1. Preheat oven to 350°F.
  2. In a food processor coarsely chop pecans. In a heavy saucepan melt butter and stir in brown sugar, honey, and cream. Simmer mixture, stirring occasionally, 1 minute and stir in pecans.
  3. Pour pecan mixture over hot shortbread and spread evenly.
  4. Bake in middle of oven until bubbling, about 20 minutes. Cool completely in pan and cut into 24 bars. Bar cookies keep, covered, 5 days at room temperature.

Nutrition Facts

Calories146kcal
Protein2.69%
Fat60.24%
Carbs37.07%

Properties

Glycemic Index
2.59
Glycemic Load
2.06
Inflammation Score
-1
Nutrition Score
2.4691304434901%

Flavonoids

Cyanidin
0.89mg
Delphinidin
0.6mg
Catechin
0.6mg
Epigallocatechin
0.46mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.19mg

Nutrients percent of daily need

Calories:146.01kcal
7.3%
Fat:10.27g
15.8%
Saturated Fat:3.25g
20.29%
Carbohydrates:14.22g
4.74%
Net Carbohydrates:13.42g
4.88%
Sugar:13.27g
14.74%
Cholesterol:11.62mg
3.87%
Sodium:243.61mg
10.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.03g
2.06%
Manganese:0.38mg
19.25%
Copper:0.11mg
5.29%
Vitamin B1:0.06mg
3.8%
Fiber:0.8g
3.21%
Magnesium:11.58mg
2.9%
Vitamin A:141.19IU
2.82%
Phosphorus:27.52mg
2.75%
Zinc:0.4mg
2.64%
Iron:0.32mg
1.77%
Calcium:16.23mg
1.62%
Vitamin E:0.24mg
1.58%
Potassium:54.82mg
1.57%
Vitamin B6:0.02mg
1.24%
Selenium:0.82µg
1.17%
Vitamin B2:0.02mg
1.11%
Source:Epicurious