Pecan Pie-Glazed Pecans

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
5%
Pecan Pie-Glazed Pecans
45 min.
8
270kcal

Suggestions

Ingredients

  • 0.5 cup firmly brown sugar light packed
  • tablespoons plus dark
  • cups pecan halves 

Equipment

  • bowl
  • frying pan
  • oven
  • aluminum foil
  • wax paper

Directions

  1. Stir together 2 cups pecan halves, 1/2 cup firmly packed light brown sugar, and 6 Tbsp. dark corn syrup in a small bowl.
  2. Spread mixture in a lightly greased aluminum foil-lined jelly-roll pan.
  3. Bake at 350 for 12 to 15 minutes or until glaze thickens, stirring every 4 minutes.
  4. Spread in a single layer on wax paper; cool completely, separating pecans as they cool. (For the prettiest garnish, leave some in clusters.) Store in an airtight container at room temperature.

Nutrition Facts

Calories270kcal
Protein3.17%
Fat55.6%
Carbs41.23%

Properties

Glycemic Index
12.5
Glycemic Load
11.63
Inflammation Score
-2
Nutrition Score
6.2273913595987%

Flavonoids

Cyanidin
2.66mg
Delphinidin
1.8mg
Catechin
1.79mg
Epigallocatechin
1.39mg
Epicatechin
0.2mg
Epigallocatechin 3-gallate
0.57mg

Nutrients percent of daily need

Calories:270.46kcal
13.52%
Fat:17.82g
27.42%
Saturated Fat:1.53g
9.56%
Carbohydrates:29.73g
9.91%
Net Carbohydrates:27.36g
9.95%
Sugar:27.12g
30.14%
Cholesterol:0mg
0%
Sodium:29.42mg
1.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.29g
4.57%
Manganese:1.14mg
56.95%
Copper:0.31mg
15.61%
Vitamin B1:0.17mg
11.01%
Fiber:2.38g
9.5%
Magnesium:32.51mg
8.13%
Zinc:1.13mg
7.55%
Phosphorus:70.92mg
7.09%
Iron:0.78mg
4.36%
Potassium:127.02mg
3.63%
Calcium:31.71mg
3.17%
Vitamin B6:0.06mg
2.95%
Vitamin B5:0.24mg
2.36%
Vitamin E:0.35mg
2.31%
Selenium:1.58µg
2.26%
Vitamin B2:0.03mg
1.98%
Vitamin B3:0.31mg
1.54%
Folate:5.58µg
1.4%
Source:My Recipes