Pecan Pie Milkshakes

Gluten Free
Health score
2%
Pecan Pie Milkshakes
10 min.
2
317kcal

Suggestions


Indulge in the delightful fusion of flavors with our Pecan Pie Milkshakes, a treat that perfectly captures the essence of a classic dessert in a refreshing beverage form. This gluten-free milkshake is not only a delicious way to satisfy your sweet tooth but also a quick and easy recipe that can be whipped up in just 10 minutes. Imagine the rich, buttery taste of pecan pie blended into a creamy, dreamy milkshake that will transport you to dessert heaven with every sip.

Whether you're hosting a gathering or simply treating yourself after a long day, this milkshake is sure to impress. The combination of slightly softened vanilla ice cream and milk creates a luscious base, while chunks of cold baked pecan pie add a unique twist that elevates this drink to a whole new level. Topped with sweetened whipped cream and toasted pecans, it’s a feast for the eyes as well as the palate.

With only 317 calories per serving, you can enjoy this decadent beverage without the guilt. Perfect for two, this recipe is ideal for sharing with a friend or loved one. So grab your blender and get ready to blend up a delightful treat that will leave you craving more. Your taste buds will thank you!

Ingredients

  • 0.3 cup milk 
  • 0.1 slice pecans cold cut into chunks (from 9-inch pie)
  • halves pecans toasted chopped
  • servings garnish: whipped cream sweetened
  • cups whipped cream softened

Equipment

  • blender

Directions

  1. In blender, place ice cream and milk. Cover and blend on high speed until smooth and creamy.
  2. Add pie chunks; cover and blend until smooth, stopping blender to scrape down sides if necessary.
  3. Pour into 2 glasses; top with sweetened whipped cream and pecans.
  4. Serve immediately.

Nutrition Facts

Calories317kcal
Protein7.79%
Fat49.64%
Carbs42.57%

Properties

Glycemic Index
87
Glycemic Load
19.58
Inflammation Score
-4
Nutrition Score
6.844347813855%

Flavonoids

Cyanidin
0.06mg
Delphinidin
0.04mg
Catechin
0.04mg
Epigallocatechin
0.03mg
Epigallocatechin 3-gallate
0.01mg

Nutrients percent of daily need

Calories:316.95kcal
15.85%
Fat:17.56g
27.01%
Saturated Fat:10.58g
66.15%
Carbohydrates:33.88g
11.29%
Net Carbohydrates:32.9g
11.96%
Sugar:30.44g
33.82%
Cholesterol:67.52mg
22.51%
Sodium:121.53mg
5.28%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.2g
12.39%
Calcium:225.43mg
22.54%
Vitamin B2:0.38mg
22.21%
Phosphorus:186.57mg
18.66%
Vitamin A:663.02IU
13.26%
Vitamin B12:0.75µg
12.53%
Potassium:334.81mg
9.57%
Vitamin B5:0.94mg
9.42%
Zinc:1.13mg
7.5%
Magnesium:24.7mg
6.18%
Vitamin B1:0.08mg
5.52%
Vitamin D:0.74µg
4.9%
Selenium:3.25µg
4.65%
Vitamin B6:0.09mg
4.59%
Fiber:0.98g
3.91%
Vitamin E:0.46mg
3.08%
Copper:0.04mg
1.91%
Manganese:0.04mg
1.88%
Folate:6.9µg
1.73%
Vitamin B3:0.21mg
1.03%