Pecan-Stuffed Dates with Bacon

Gluten Free
Dairy Free
Pecan-Stuffed Dates with Bacon
13 min.
10
182kcal

Suggestions


Imagine a delightful combination of sweet and savory that takes snacking to a whole new level. Pecan-Stuffed Dates with Bacon is a recipe that tantalizes your taste buds and is perfect for any occasion. Whether you're throwing a party, preparing appetizers for a holiday gathering, or simply indulging in a mid-day snack, these little bites are sure to impress.

With just three simple ingredients—bacon, seedless dates, and pecans—you can create an irresistible dish that requires minimal preparation yet delivers maximum flavor. The natural sweetness of the dates pairs beautifully with the saltiness of the crispy bacon, while the toasted pecan adds a rich nuttiness that brings it all together. Not only are these tasty morsels gluten-free and dairy-free, but they also provide a satisfying crunch and chew that will keep your guests coming back for more.

Ready in just 13 minutes, this recipe is a lifesaver for those last-minute gatherings or impromptu snack cravings. Each serving packs in just 182 calories, making it an appealing option for health-conscious eaters. So, fire up the oven and prepare to impress your family and friends with this exquisite snack that’s as easy to make as it is delicious. Let’s dive into the world of flavor with this delightful treat!

Ingredients

  • 15 slices bacon ready-to-serve
  • 15  dates seedless
  • 15  pecan halves 

Equipment

  • frying pan
  • oven

Directions

  1. Heat 15 pecan halves in a small nonstick skillet over medium-low heat, stirring often, 2 to 3 minutes or until toasted.
  2. Cut a lengthwise slit down the center of 15 seedless dates. Stuff 1 pecan half in each date, and wrap each with 1 slice ready-to-serve bacon.
  3. Bake at 425 for 8 minutes or until bacon is crisp.

Nutrition Facts

Calories182kcal
Protein9.99%
Fat71.4%
Carbs18.61%

Properties

Glycemic Index
6.2
Glycemic Load
3.67
Inflammation Score
-1
Nutrition Score
3.1865217562603%

Flavonoids

Cyanidin
0.4mg
Delphinidin
0.15mg
Catechin
0.15mg
Epigallocatechin
0.12mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.05mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:181.73kcal
9.09%
Fat:14.65g
22.54%
Saturated Fat:4.52g
28.26%
Carbohydrates:8.59g
2.86%
Net Carbohydrates:7.55g
2.74%
Sugar:6.74g
7.49%
Cholesterol:21.78mg
7.26%
Sodium:218.67mg
9.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.61g
9.23%
Selenium:7.03µg
10.04%
Vitamin B3:1.49mg
7.43%
Vitamin B1:0.11mg
7.36%
Manganese:0.13mg
6.28%
Phosphorus:59.85mg
5.98%
Vitamin B6:0.11mg
5.48%
Fiber:1.04g
4.17%
Potassium:142.83mg
4.08%
Zinc:0.51mg
3.43%
Copper:0.06mg
3.03%
Vitamin B12:0.17µg
2.75%
Magnesium:11.02mg
2.75%
Vitamin B5:0.26mg
2.63%
Vitamin B2:0.04mg
2.14%
Iron:0.3mg
1.64%
Vitamin E:0.18mg
1.18%
Source:My Recipes