Pecan-Stuffed Deviled Eggs

Vegetarian
Gluten Free
Dairy Free
Health score
1%
Pecan-Stuffed Deviled Eggs
45 min.
6
184kcal

Suggestions

Ingredients

  • 0.5 teaspoon mustard dry
  • 0.5 teaspoon parsley fresh chopped
  • 6  hard-cooked eggs 
  • 0.3 cup mayonnaise 
  • 1 teaspoon onion grated
  • 0.3 cup pecans coarsely chopped
  • 0.1 teaspoon salt 
  • 1 teaspoon vinegar white

Equipment

  • bowl

Directions

  1. Cut eggs in half lengthwise, and carefully remove yolks.
  2. Mash yolks in a small bowl. Stir in mayonnaise and next 5 ingredients, and blend well. Stir in pecans.
  3. Spoon or pipe yolk mixture evenly into egg-white halves.

Nutrition Facts

Calories184kcal
Protein15.14%
Fat81.53%
Carbs3.33%

Properties

Glycemic Index
28.17
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
6.7795651976181%

Flavonoids

Cyanidin
0.65mg
Delphinidin
0.44mg
Catechin
0.44mg
Epigallocatechin
0.34mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.14mg
Apigenin
0.02mg
Isorhamnetin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:183.94kcal
9.2%
Fat:16.71g
25.7%
Saturated Fat:3.1g
19.39%
Carbohydrates:1.53g
0.51%
Net Carbohydrates:0.93g
0.34%
Sugar:0.88g
0.98%
Cholesterol:190.42mg
63.47%
Sodium:169.77mg
7.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.98g
13.96%
Selenium:16.2µg
23.14%
Vitamin B2:0.27mg
15.69%
Vitamin K:15.72µg
14.97%
Manganese:0.29mg
14.56%
Phosphorus:106.25mg
10.62%
Vitamin B12:0.57µg
9.44%
Vitamin B5:0.77mg
7.69%
Vitamin D:1.12µg
7.46%
Vitamin E:0.91mg
6.1%
Folate:24.14µg
6.04%
Zinc:0.82mg
5.5%
Vitamin A:270.22IU
5.4%
Vitamin B1:0.08mg
5.03%
Iron:0.79mg
4.36%
Copper:0.08mg
4.11%
Vitamin B6:0.08mg
3.75%
Magnesium:13.08mg
3.27%
Calcium:30.6mg
3.06%
Potassium:91.48mg
2.61%
Fiber:0.61g
2.43%
Source:My Recipes