Pecan Wedges with Brown Sugar Whipped Cream

Vegetarian
Gluten Free
Health score
7%
Pecan Wedges with Brown Sugar Whipped Cream
45 min.
8
546kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • 0.3 cup plus light
  • 0.5 cup granulated sugar 
  • 1.5 cups heavy cream 
  • 0.1 teaspoon kosher salt 
  • 12 ounces pecans roughly chopped
  • tablespoon vanilla extract dark pure

Equipment

  • frying pan
  • sauce pan
  • oven
  • wax paper
  • springform pan

Directions

  1. Special Equipment: 9-inch springform pan
  2. Heat oven to 375 F. Line the bottom of a 9-inch springform pan with parchment or wax paper. In a medium saucepan, combine the granulated sugar, 2 tablespoons of the brown sugar, the corn syrup, and 1/2 cup of the cream. Bring to a boil, then lower heat and simmer, stirring, until the sugar dissolves, about 2 minutes.
  3. Remove from heat and stir in the rum, salt, and pecans.
  4. Pour into the prepared pan and spread into an even layer.
  5. Bake until golden and set, about 40 minutes.
  6. Let cool for 30 minutes before slicing into wedges. Whip the remaining cream and brown sugar until soft peaks form.
  7. Serve with the Pecan Wedges.

Nutrition Facts

Calories546kcal
Protein3.62%
Fat73.68%
Carbs22.7%

Properties

Glycemic Index
12.39
Glycemic Load
10.46
Inflammation Score
-6
Nutrition Score
12.093912876171%

Flavonoids

Cyanidin
4.57mg
Delphinidin
3.1mg
Catechin
3.08mg
Epigallocatechin
2.39mg
Epicatechin
0.35mg
Epigallocatechin 3-gallate
0.98mg

Nutrients percent of daily need

Calories:545.63kcal
27.28%
Fat:46.79g
71.98%
Saturated Fat:12.89g
80.57%
Carbohydrates:32.43g
10.81%
Net Carbohydrates:28.35g
10.31%
Sugar:28.22g
31.36%
Cholesterol:50.43mg
16.81%
Sodium:56.52mg
2.46%
Alcohol:0.56g
100%
Alcohol %:0.61%
100%
Protein:5.17g
10.35%
Manganese:1.92mg
96.06%
Copper:0.52mg
25.97%
Vitamin B1:0.3mg
19.74%
Fiber:4.08g
16.33%
Phosphorus:143.95mg
14.4%
Zinc:2.08mg
13.9%
Magnesium:55.29mg
13.82%
Vitamin A:679.8IU
13.6%
Vitamin B2:0.14mg
8.42%
Vitamin E:1.01mg
6.71%
Calcium:64.67mg
6.47%
Iron:1.16mg
6.45%
Potassium:225.5mg
6.44%
Vitamin B6:0.11mg
5.36%
Vitamin B5:0.49mg
4.87%
Vitamin D:0.71µg
4.76%
Selenium:3.16µg
4.51%
Folate:11.19µg
2.8%
Vitamin K:2.92µg
2.78%
Vitamin B3:0.54mg
2.69%
Vitamin B12:0.07µg
1.19%
Source:My Recipes