Peel and Eat BBQ Shrimp

Gluten Free
Dairy Free
Health score
15%
Peel and Eat BBQ Shrimp
34 min.
4
354kcal

Suggestions

Ingredients

  • tablespoons ancho chili powder 
  • tablespoons canola oil 
  • cloves garlic fresh coarsely chopped
  • 0.5 cup green onion divided thinly sliced
  • teaspoons ground cumin 
  • teaspoon ground pepper black
  • teaspoons kosher salt 
  • tablespoons brown sugar light
  • pounds shrimp (21 to 24 count)
  • 0.3 cup paprika smoked sweet

Equipment

  • bowl
  • frying pan
  • paper towels
  • whisk
  • grill
  • skewers
  • grill pan

Directions

  1. Watch how to make this recipe.
  2. Whisk together the paprika, ancho powder, brown sugar, cumin, garlic, canola oil, salt and pepper in a small bowl.
  3. Place the shrimp in a large bowl, add the spice rub and stir well to coat each shrimp.
  4. Heat your grill to high.
  5. Skewer 1/2 the shrimp and place on a grill pan to cook until just cooked through, 3 to 4 minutes. Stir in half of the green onions and transfer to a large platter or turnout onto brown paper bags. Wipe out the pan with paper towels, and repeat with the remaining ingredients.

Nutrition Facts

Calories354kcal
Protein51.64%
Fat32.51%
Carbs15.85%

Properties

Glycemic Index
28.5
Glycemic Load
0.88
Inflammation Score
-10
Nutrition Score
21.066956343858%

Flavonoids

Kaempferol
0.18mg
Myricetin
0.07mg
Quercetin
1.41mg

Nutrients percent of daily need

Calories:354.42kcal
17.72%
Fat:13.38g
20.59%
Saturated Fat:1.28g
7.97%
Carbohydrates:14.69g
4.9%
Net Carbohydrates:10.29g
3.74%
Sugar:7.17g
7.96%
Cholesterol:365.14mg
121.71%
Sodium:1509.04mg
65.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:47.83g
95.66%
Vitamin A:4651.11IU
93.02%
Phosphorus:536.07mg
53.61%
Copper:1.02mg
50.89%
Vitamin K:43.96µg
41.87%
Vitamin E:5.44mg
36.25%
Magnesium:106.06mg
26.52%
Potassium:915.93mg
26.17%
Zinc:3.66mg
24.42%
Iron:4.32mg
24.02%
Manganese:0.45mg
22.47%
Calcium:208.18mg
20.82%
Fiber:4.4g
17.59%
Vitamin B6:0.3mg
15%
Vitamin B2:0.14mg
8.22%
Vitamin B3:1.3mg
6.49%
Vitamin C:3.92mg
4.75%
Vitamin B1:0.05mg
3.66%
Folate:12.81µg
3.2%
Selenium:2.11µg
3.01%
Vitamin B5:0.26mg
2.56%