Pennsylvania Dutch Pickled Beets and Eggs

Vegetarian
Gluten Free
Dairy Free
Popular
Pennsylvania Dutch Pickled Beets and Eggs
45 min.
8
171kcal

Suggestions

Ingredients

  •  bay leaves 
  • 0.8 cup cider vinegar 
  •  eggs 
  • pinch ground pepper black
  •  onion chopped
  • 30  2 (15 ounce) cans whole pickled beets whole canned
  • 0.5 teaspoon salt 
  • cup sugar white

Equipment

  • sauce pan

Directions

  1. Place eggs in saucepan and cover with water. Bring to boil. Cover, remove from heat, and let eggs sit in hot water for 10 to 12 minutes.
  2. Remove from hot water, cool, and peel.
  3. Place beets, onion, and peeled eggs in a non-reactive glass or plastic container. Set aside.
  4. In a medium-size, non-reactive saucepan, combine sugar, 1 cup reserved beet juice, vinegar, salt, pepper, bay leaves, and cloves. Bring to a boil, lower heat, and simmer 5 minutes.
  5. Pour hot liquid over beets and eggs. Cover, and refrigerate 48 hours before using.

Nutrition Facts

Calories171kcal
Protein13.53%
Fat22.75%
Carbs63.72%

Properties

Glycemic Index
21.14
Glycemic Load
17.82
Inflammation Score
-1
Nutrition Score
4.7373912638944%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
0.09mg
Quercetin
2.79mg

Nutrients percent of daily need

Calories:170.65kcal
8.53%
Fat:4.29g
6.59%
Saturated Fat:1.38g
8.65%
Carbohydrates:27.01g
9%
Net Carbohydrates:26.7g
9.71%
Sugar:25.99g
28.88%
Cholesterol:163.68mg
54.56%
Sodium:217.03mg
9.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.73g
11.47%
Selenium:13.77µg
19.67%
Vitamin B2:0.21mg
12.42%
Phosphorus:93.59mg
9.36%
Vitamin B5:0.7mg
6.97%
Vitamin B12:0.39µg
6.53%
Folate:24.39µg
6.1%
Vitamin D:0.88µg
5.87%
Iron:0.94mg
5.21%
Manganese:0.1mg
5.08%
Vitamin A:240.39IU
4.81%
Vitamin B6:0.09mg
4.7%
Zinc:0.61mg
4.08%
Vitamin E:0.47mg
3.11%
Calcium:30.54mg
3.05%
Potassium:103.53mg
2.96%
Copper:0.04mg
2.16%
Magnesium:8.47mg
2.12%
Vitamin B1:0.02mg
1.62%
Vitamin C:1.17mg
1.42%
Fiber:0.31g
1.24%
Source:Allrecipes