Pepper-Crusted Beef, Bacon, and Arugula Sandwiches with Spicy Mustard

Gluten Free
Dairy Free
Health score
19%
Pepper-Crusted Beef, Bacon, and Arugula Sandwiches with Spicy Mustard
45 min.
6
733kcal

Suggestions


If you're looking to elevate your lunch or dinner experience, look no further than these Pepper-Crusted Beef, Bacon, and Arugula Sandwiches with Spicy Mustard. This delightful recipe not only caters to those with gluten and dairy sensitivities, but it also packs a flavor punch that will tantalize your taste buds and impress your guests.

The star of this dish, the beef tenderloin, is generously coated with coarsely cracked black pepper, providing a satisfying crunch and a burst of flavor with every bite. Paired with crispy, savory bacon, this sandwich is a carnivore's dream come true. We balance the richness of the meats with the fresh peppery notes of baby arugula, which adds a refreshing contrast and elevates the overall taste.

What truly sets this sandwich apart is the creamy yet spicy dressing made from mayonnaise, Dijon mustard, and horseradish that adds a zesty kick, enhancing the flavors of the beef and bacon. Each ingredient complements the others, making these sandwiches not only a filling meal but also a celebration of great flavors.

Perfect for a leisurely lunch or a satisfying dinner, these sandwiches promise a moment of culinary joy. Ready in just 45 minutes and boasting 733 calories per serving, they’re a hearty choice that you can feel good about. So, roll up your sleeves and treat yourself to this decadent yet comforting dish—your taste buds will thank you!

Ingredients

  • cups baby arugula packed ()
  • pound bacon sliced
  • 24 ounce beef tenderloin steaks 
  • tablespoons dijon mustard 
  • tablespoon horseradish white prepared drained
  • tablespoons juice of lemon fresh
  • tablespoons mayonnaise 
  • 12  mushrooms thinly sliced
  • servings olive oil 
  • tablespoons peppercorns black
  • 18 inch frangelico egg, or country-style toasted cut in half horizontally, if desired
  • 18 inch frangelico egg, or country-style toasted cut in half horizontally, if desired

Equipment

  • bowl
  • frying pan
  • paper towels
  • tongs

Directions

  1. Coat steaks all over with pepper.
  2. Mix mayonnaise, mustard, and horseradish in small bowl for dressing. Cover steaks and dressing separately and refrigerate at least 30 minutes and up to 1 day.
  3. Toss thinly sliced mushrooms and lemon juice in medium bowl to coat evenly.
  4. Sprinkle lightly with salt.
  5. Brush heavy large skillet generously with oil and heat over medium-high heat.
  6. Add steaks and cook to desired doneness, about 5 minutes per side for medium-rare.
  7. Transfer steaks to plate; let stand 15 minutes. Cook bacon in same skillet over medium-high heat until brown and crisp. Using tongs, transfer bacon to paper towels to drain.
  8. Place roll bottoms on plates; spread with dressing. Slice steaks thinly and divide among rolls. Top with bacon, mushrooms, and arugula. Cover sandwiches with roll tops and serve.

Nutrition Facts

Calories733kcal
Protein20.16%
Fat75.75%
Carbs4.09%

Properties

Glycemic Index
35.5
Glycemic Load
1.1
Inflammation Score
-5
Nutrition Score
25.276521921158%

Flavonoids

Eriodictyol
0.73mg
Hesperetin
2.17mg
Naringenin
0.21mg
Apigenin
0.01mg
Luteolin
0.02mg
Isorhamnetin
0.43mg
Kaempferol
3.49mg
Quercetin
0.85mg

Nutrients percent of daily need

Calories:733.44kcal
36.67%
Fat:61.79g
95.06%
Saturated Fat:16.23g
101.41%
Carbohydrates:7.5g
2.5%
Net Carbohydrates:5.33g
1.94%
Sugar:1.76g
1.95%
Cholesterol:128.35mg
42.78%
Sodium:723.36mg
31.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:37g
74%
Selenium:55.88µg
79.83%
Vitamin B3:11.89mg
59.45%
Vitamin K:51.8µg
49.33%
Vitamin B6:0.98mg
49.16%
Phosphorus:403.68mg
40.37%
Zinc:5.79mg
38.6%
Manganese:0.74mg
36.81%
Vitamin B12:1.47µg
24.42%
Vitamin B1:0.35mg
23.29%
Potassium:813.7mg
23.25%
Vitamin B2:0.38mg
22.49%
Vitamin E:3.29mg
21.94%
Vitamin B5:1.93mg
19.28%
Iron:3.17mg
17.59%
Copper:0.33mg
16.47%
Magnesium:56.12mg
14.03%
Vitamin C:8.79mg
10.65%
Folate:37.57µg
9.39%
Fiber:2.17g
8.67%
Calcium:74.79mg
7.48%
Vitamin A:306.22IU
6.12%
Vitamin D:0.41µg
2.74%
Source:Epicurious