Pepper-Crusted Steaks with Worcestershire-Glazed Portobellos

Gluten Free
Health score
26%
Pepper-Crusted Steaks with Worcestershire-Glazed Portobellos
45 min.
6
719kcal

Suggestions

Ingredients

  • 1.5 teaspoons balsamic vinegar 
  • tablespoons peppercorns black with mallet
  • 0.5 cup butter ()
  • teaspoons coarse kosher salt 
  • pound portabello mushrooms cut into 1/3-inch-thick slices
  • 56 ounce new york strip steaks thick (each)
  • teaspoons worcestershire sauce 

Equipment

  • frying pan
  • grill
  • aluminum foil

Directions

  1. Sprinkle steaks with cracked peppercorns and coarse salt.
  2. Let stand at room temperature 30 minutes.
  3. Melt 1/2 cup butter in large skillet over medium heat. Stir in Worcestershire sauce and vinegar. Stir in mushrooms.
  4. Sprinkle with salt.
  5. Remove from heat.
  6. Prepare barbecue (medium-high heat). Grill steaks until cooked to desired doneness, about 5 minutes per side for medium-rare.
  7. Transfer to plates. Top each steak with 1/2 tablespoon butter. Tent with foil to keep warm. Grill mushrooms until soft and beginning to release juices, about 3 minutes per side. Divide mushrooms among steaks and serve.
  8. To make crisscross grill marks, place steaks on the grill pointing to ten o'clock. Halfway through cooking on one side, turn steaks to point to 2 o'clock. Turn steaks over and repeat.

Nutrition Facts

Calories719kcal
Protein30.46%
Fat65.64%
Carbs3.9%

Properties

Glycemic Index
22
Glycemic Load
0.73
Inflammation Score
-5
Nutrition Score
31.331304337667%

Nutrients percent of daily need

Calories:719.35kcal
35.97%
Fat:53.18g
81.82%
Saturated Fat:26.48g
165.51%
Carbohydrates:7.12g
2.37%
Net Carbohydrates:4.87g
1.77%
Sugar:2.52g
2.8%
Cholesterol:202.07mg
67.36%
Sodium:1094.48mg
47.59%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:55.52g
111.04%
Selenium:79.08µg
112.97%
Zinc:14.06mg
93.74%
Vitamin B3:16.45mg
82.23%
Vitamin B12:4.46µg
74.37%
Vitamin B6:1.18mg
59.14%
Phosphorus:477.74mg
47.77%
Vitamin B2:0.75mg
44.19%
Manganese:0.69mg
34.67%
Potassium:1088.85mg
31.11%
Iron:5.5mg
30.57%
Copper:0.5mg
24.9%
Vitamin B1:0.29mg
19.11%
Magnesium:65.18mg
16.3%
Vitamin K:13.52µg
12.87%
Vitamin A:542.93IU
10.86%
Vitamin B5:0.95mg
9.53%
Fiber:2.25g
8.99%
Folate:30.84µg
7.71%
Calcium:52.58mg
5.26%
Vitamin E:0.51mg
3.39%
Vitamin D:0.49µg
3.28%
Source:Epicurious