Pepper Jelly Sauce

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Pepper Jelly Sauce
45 min.
3
16kcal

Suggestions


If you're on the lookout for a versatile condiment that will elevate your meals, look no further than this delightful Pepper Jelly Sauce! Perfect for every occasion, whether you’re hosting a summer barbecue or just looking to add a tangy twist to your weeknight dinner, this easy-to-make sauce strikes the perfect balance between sweet and spicy. With only a few simple ingredients, you can whip up this low-calorie gem in just 45 minutes!

This sauce is more than just a dip; it can transform ordinary dishes into extraordinary culinary experiences. Imagine slathering it on a veggie burger, or serving it alongside your favorite cheese platter for that unexpected burst of flavor. The vegan and gluten-free attributes make it a guilt-free indulgence that everyone at the table can enjoy, especially those with dietary restrictions. With a harmonious blend of red pepper jelly, spicy brown mustard, and a hint of orange zest, this sauce tantalizes the taste buds and leaves you craving more.

Moreover, its low-FODMAP nature ensures that it's gentle on the tummy without sacrificing flavor. So why not give this Pepper Jelly Sauce a try? It's bound to become a new staple in your kitchen, adding a fantastic kick to any dish and impressing friends and family alike!

Ingredients

  • teaspoon horseradish prepared
  • 0.7 cup pepper jelly red
  • teaspoon orange zest 
  • tablespoons spicy brown mustard 

Equipment

    Directions

    1. Stir together red pepper jelly, spicy brown mustard, horseradish, and orange zest.

    Nutrition Facts

    Calories16kcal
    Protein16.73%
    Fat21.66%
    Carbs61.61%

    Properties

    Glycemic Index
    33
    Glycemic Load
    0.5
    Inflammation Score
    -7
    Nutrition Score
    5.3247826410377%

    Flavonoids

    Luteolin
    0.2mg
    Kaempferol
    0.01mg
    Quercetin
    0.08mg

    Nutrients percent of daily need

    Calories:16.16kcal
    0.81%
    Fat:0.45g
    0.69%
    Saturated Fat:0.05g
    0.29%
    Carbohydrates:2.88g
    0.96%
    Net Carbohydrates:1.63g
    0.59%
    Sugar:1.67g
    1.85%
    Cholesterol:0mg
    0%
    Sodium:118.34mg
    5.15%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.78g
    1.56%
    Vitamin C:43.74mg
    53.02%
    Vitamin A:1046.64IU
    20.93%
    Vitamin B6:0.11mg
    5.28%
    Fiber:1.25g
    5%
    Selenium:3.49µg
    4.98%
    Folate:17.08µg
    4.27%
    Manganese:0.08mg
    4.04%
    Vitamin E:0.56mg
    3.73%
    Potassium:90.38mg
    2.58%
    Vitamin B1:0.04mg
    2.51%
    Magnesium:9.37mg
    2.34%
    Vitamin B2:0.04mg
    2.1%
    Phosphorus:20.07mg
    2.01%
    Vitamin B3:0.39mg
    1.96%
    Iron:0.31mg
    1.74%
    Vitamin K:1.79µg
    1.71%
    Vitamin B5:0.14mg
    1.4%
    Zinc:0.16mg
    1.08%
    Calcium:10.62mg
    1.06%
    Source:My Recipes