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Pepper-Peach Salsa
Pepper-Peach Salsa
Gluten Free
Dairy Free
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Antipasti
Starter
Snack
Appetizer
18 min.
Preparation time
Preparation: 15 min.
Cooking: 3 min.
Gaps: no
Total: 18 min.
15
Servings
Serve: 15 persons
Weight Per Serving: 28g
Price Per Serving: 0.19$
38kcal
Nutrition
Calories: 38kcal
Protein: 1.99%
Fat: 1.37%
Carbs: 96.64%
Suggestions
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Ingredients
0.5
cup
peach jam
2
teaspoons
juice of lime
fresh
1
teaspoon
lime zest
1.5
cups
peaches
fresh diced
0.5
teaspoon
pepper
dried red crushed
Equipment
sauce pan
Directions
Stir together all ingredients in a small saucepan, and cook over medium heat, stirring often, 2 to 3 minutes or until thoroughly heated.
Nutrition Facts
Calories
38kcal
Protein
1.99%
Fat
1.37%
Carbs
96.64%
Properties
Glycemic Index
8.48
Glycemic Load
4.76
Inflammation Score
-1
Nutrition Score
0.68999999502431%
Flavonoids
Cyanidin
0.3mg
Catechin
0.76mg
Epigallocatechin
0.16mg
Epicatechin
0.36mg
Epigallocatechin 3-gallate
0.05mg
Eriodictyol
0.01mg
Hesperetin
0.12mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.11mg
Nutrients
percent of daily need
Calories:
38.37kcal
1.92%
Fat:
0.06g
0.09%
Saturated Fat:
0.01g
0.04%
Carbohydrates:
9.47g
3.16%
Net Carbohydrates:
9.08g
3.3%
Sugar:
6.81g
7.56%
Cholesterol:
0mg
0%
Sodium:
6.74mg
0.29%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.19g
0.39%
Vitamin C:
1.87mg
2.26%
Fiber:
0.39g
1.54%
Vitamin A:
70.37IU
1.41%
Copper:
0.02mg
1.21%
Vitamin E:
0.15mg
1.02%
Gluten Free
Dairy Free
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Condiment
Dip
Spread
Mexican
Peaches
Source:
My Recipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples